How Much Sleep Does My Toddler Really Need?
As a general rule, toddlers need an average of thirteen hours of sleep a day — but that includes both nighttime sleep and daytime naps. Does your baby seem especially cranky? Do you wake him up every morning instead of him waking you? Then there’s a chance he’s sleep-deprived, in which case a healthy bedtime routine often helps. Want to try implementing a nighttime routine? Click here now, and we’ll explain how.