Losing The Mommy Weight
My weight has been going up (and up!) over the last couple of years. Here's my history:
2009: Got engaged at my lowest adult weight ever 2010: Got married 10 pounds heavier 2011: Got pregnant 20 pounds heavier than that 2012: Delivered my son at 25 pounds heavier than that
After the birth of my son, I lost 22 of those pregnancy pounds very quickly — like in two weeks! I didn't do anything specific; it certainly wasn't my focus in those days. But the weight just fell off. Maybe it was the breastfeeding. Maybe it was because at the end of my pregnancy, I'd developed high blood pressure (and water weight to go right along with it), so I also lost a lot of weight when that water went away.
But after that, I started gaining again. And gaining. And gaining. I've always been a stress eater. And there were some stressful moments those first few months! I've also been a boredom eater. And there were some boring moments as well. (You can only stare at a sleeping baby for so long.)
So now, I've regained about 15 of those pounds. If I kept up this pace, I'll be about 50 pounds heavier than I was in 2009 at my son's first birthday. That's not good! Part of me wanted to ignore the issue. Since we're trying to conceive again, I thought it's no big deal. I'll just have a little more weight to lose after the next pregnancy. Part of me reasoned that I'm not as heavy as I once was (years ago), so it's not time for panic yet.
But I came to realize that it isn't something I can (or should!) ignore. Getting to a lower weight will probably make the next pregnancy easier. In fact, my last couple of menstrual cycles have been a little wonky and getting to a healthier weight may help with those, too. Plus, well, I don't want to have to buy a bunch of new, bigger clothes! I am starting to 'hide' from the camera for fear of looking too heavy in pictures and I don't want that either. I want to be in pictures with my baby, so that we can remember these moments.
So I've joined Weight Watchers. And so far, it's been great for me. I didn't realize the cost of each soda I sip. Or of the bag of chips I have while sitting at my desk. Or the extra portion of spaghetti at dinner. It all adds up. And it adds up rather quickly.
For me, it's not so much the baby weight that I need to lose, but the mommy weight. And no, we won't be putting our trying to conceive plans off until I'm at a goal weight. I think this will be good for me — and my fertility. You could say that I'm losing weight while I'm waiting. Waiting for those two pink lines, that is. Should I see them, I'll have to give up the weight loss efforts, but I'll still keep my healthy eating focus.
What have you done to lose the baby or mommy weight?