If you think about it, you’re already stimulating baby’s development! What baby needs most now is a safe, healthy environment. So before you worry about doing something outrageous, make sure you have the basics down pat: no smoking. (And it’s best not to hang out around smokers either). No drinking. (Some doctors okay the occasional glass of wine, but that’s a highly charged subject. Talk to your OB.) Eat good, healthy foods, including plenty of fruits and veggies. Get rest. And continue to exercise and stay active throughout your pregnancy.
Got that down? Then the next step is to lose the idea that playing classical music will make baby some kind of genius. The so-called Mozart effect—the idea that listening to classical music somehow makes you smarter—has been debunked, although some marketers still try to lure parents in with products designed to enhance babies’ IQs.
Researchers have shown, though, that babies can hear outside sounds while in the womb, so if you want to play music or read to your belly, go ahead and give it a shot. It definitely can’t hurt. Reading or singing—or playing baby your favorite music—can help you feel closer to him or her, and that’s always a good thing. And who knows? Baby just might recognize the tune (or story) after birth. “I played a classical CD when I was pregnant with both my children,” says Kelly Kasper, MD. “I swear that when they were fussy after birth and I would play it, they would calm down.”
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