CircleBumpCheckedFilledMedicalBookmarkBookmarkTickBookmarkAddCheckBoxCheckBoxFilled

The 13 Best Maternity and Nursing Bras, Tested by Moms and Moms-to-Be

Throughout pregnancy and your breastfeeding journey, your breasts will undergo some pretty significant changes. Get the comfort and support you’ll need with these top-rated nursing and maternity bras.
save article
profile picture of Emma O'Regan-Reidy
By Emma O'Regan-Reidy, E-Commerce Editor
Updated July 30, 2024
best maternity bras for pregnant women and postpartum women
Image: VICTOR TORRES | Stocksy United
We have included third party products to help you navigate and enjoy life’s biggest moments. Purchases made through links on this page may earn us a commission.

In a nutshell:

Based on feedback from our team of independent product testers, two surveys of almost 650 moms from The Bump community and advice from several lactation consultants and intimate wear experts, we chose Bravado Designs Sculpt Bra as the overall best maternity bra. It stood out because of its built-in support, stretchy knit material and comfortable functionality. For those who are breastfeeding, we chose the Bravado Designs Body Silk Seamless Nursing Bra as the overall best nursing bra, due to its knit-in support zones, adaptable sizing and breathable material.

Motherhood comes with a lot of physical changes from the get-go. Changes to breast tissue begin early in pregnancy—as early as one or two weeks after conception, according to the National Institutes of Health. In fact, breast tenderness and swelling in the first trimester are so common that they’re widely viewed as early signs of pregnancy. Your breasts will grow in size throughout pregnancy, thanks to an increase in hormones—and if you go on to breastfeed after baby is born, they’ll not only stay enlarged, but may get even bigger.

All this to say, you’re going to need some new bras. And not just any bra—something designed to offer all-day comfort (for your sensitive skin and tender nipples), superior support (as your breasts grow in size) and, if you plan to breastfeed, easy nursing access. Most of the best maternity bras on the market double as nursing bras, and the good news is, there’s a nursing bra out there for every situation, whether it’s for everyday wear, sleep or exercise—the cup runneth over with choices.

However, with so many options out there, how do you know which one is right for you? To help you find the right style for your needs, we put dozens of top-rated maternity and nursing bras to the test with the help of expectant and breastfeeding moms. Below, discover our top picks for every need, including this year’s Best of The Bump award winners, as well as expert-backed advice and shopping tips.

How We Tested and Chose the Best Maternity and Nursing Bras

Image: Kayla P., Kayla T., Nadia S.

The Bump editors conducted extensive research to identify 48 leading maternity and nursing bras on the market, and of those chose a shortlist of 37 of the best products to test. From there:

  • We enlisted the help of 30 independent product testers to try out different maternity and nursing bras. They wore the bras while pregnant or breastfeeding in various situations, from middle-of-the-night feedings to wedding receptions and everything in between. Then, they rated each bra across categories like support, comfort, fit, quality, style and value for money.
  • We surveyed almost 650 new and expectant moms in The Bump community for additional insight on the pros and cons of specific bras for pregnancy and breastfeeding.
  • We interviewed two lactation consultants, the founder and CEO of an intimate wear company and a stylist. These experts highlighted which styles and features to keep an eye on as you shop for nursing and maternity bras.
  • Because every family’s experience is different, we scoured forums and message boards and read user reviews to find out how these top-rated nursing bras and maternity styles performed for parents across the country.

Editorial integrity is at the heart of everything we publish. Read about how The Bump develops and reviews all articles, including product reviews.

The Best Maternity and Nursing Bras for Every Need

Overall best maternity bra

ON SALE 30% OFF
Bravado Designs Sculpt Bra
Image: Nordstrom
Buying Options
List: $47.00 SAVE $14.10 (30%)
Amazon|32.90
Nordstrom|$47Target|$46.99
What We Love
  • Knit-in support zones
  • Soft, stretchy fabric
  • Wide size range
  • Molded cups for shaping
Things To Consider
  • No nursing features

If you’re searching for the perfect bra to support your growing breasts during pregnancy, look no further than the Sculpt Bra from Bravado Designs. The simple, classic style may look like your average bralette or sports bra—but it’s complete with plenty of pregnancy-friendly features to help you out. This is our Best of The Bump winner for overall best maternity bra for the second year running, thanks to its all-around comfort, built-in support and seamless design. See all of this year’s Best of The Bump winners.

Given the breast growth and tenderness you’re likely to experience during pregnancy, a proper fit and superior comfort are key. The Sculpt bra is made of a nylon-blend material that’s stretchy enough to conform to your changing shape and soft enough to comfortably wear all day (and even night!). Plus, the fabric is OEKO-TEX Standard 100 certified, meaning it’s free of harmful substances to keep you and baby safe. “I really love the material and the comfort!” said our pregnant product tester, Ivyonna. To ensure a proper fit for every body, this bra boasts wide, adjustable straps and is available in sizes small through XXL in both standard and full-cup sizes. And because this pregnancy bra is seamless and wire-free, there’s nothing to dig into your sensitive skin. “I sit at a desk all day and it doesn’t squeeze the top of my belly too tight,” Ivyonna reported.

Image: Ivyonna A.

While this bra is wire-free to avoid compressing your milk ducts, you can count on it to keep everything lifted and in place due to the special knit-in support zones around the cups. “I’m able to do all [my usual] activities without the girls coming out,” Ivyonna gushed. Meanwhile, the molded cups reduce compression on your breasts while providing separation and shape that maternity bralettes don’t always provide.

Keep in mind that the Sculpt bra isn’t designed for nursing, so if you intend on breastfeeding, once baby is born you’ll want to buy another bra that offers easy access. That said, Ivyonna, who was 30 weeks pregnant when testing, thoroughly enjoyed this maternity bra for her pregnancy. She awarded it 10 out of 10 across all categories, particularly praising the stylish look, great material, comfort and quality, earning it a perfect score and a Best of The Bump badge.

Sizes: S to XL-FC | Material: 90% nylon/10% spandex (main body); 83% nylon/17% spandex (bottom band); 100% polyester (foam lining) | Type of closure: Hook and loop | Nursing features: None | Care instructions: Machine wash, line dry

Our product tester says:

“I’d recommend this bra because of its comfort and quality. It’s [also] adjustable and stylish.”

Buy Now

Overall best nursing bra

Bravado Designs Body Silk Seamless Nursing Bra
Image: Target
What We Love
  • Stretchy, breathable fabric
  • Knit-in support zones
  • Easy one-handed clip-down style
  • Wide range of sizes
Things To Consider
  • Some moms suggest sizing up

The wildly popular Body Silk Seamless Nursing Bra by Bravado Designs blew our product tester Danae away when it came to comfort, fit, quality and style, making it an easy choice as the two-time Best of The Bump winner for overall best nursing bra. “I’m very impressed by the quality,” she said. It’s made with the brand’s trademark eco-adapt fabric, a soft, breathable OEKO-TEX material that perfectly stretches with your changing body. And for added lift around the cups, this wireless pick features removable foam inserts and knit-in support zones. “This bra manages to support without feeling restrictive and tight,” Danae told us. In fact, she liked how it felt so much, she awarded it a 10 out of 10 for both fit and comfort. “The bra is not tight, no spillage—it’s like I was wearing nothing,” she told us.

Members of The Bump community forum also testified to the bra’s performance across a variety of body types—including those experiencing size fluctuations: jessie55, a member of The Bump forums, shared: “They were the only bras that fit me when I was engorged. What's great /[about] them is that they fit a range of sizes, which is perfect since you don't know how big you will get.” (In fact, the adjustable Body Silk nursing bra comes in small through XXL in both standard and full-cup sizes, which is designed for large cups and smaller band size.) Aloe0l, another forum member, says, “I really, really love my Bravado Body Silk bra. It has a ton of room to grow [because] I know I’ll swell at least another size, but it's supportive enough for these heavy things that I don't feel uncomfortable wearing it to work either."

Image: Danae C

Perhaps best of all, this clip-down bra features the brand’s special “B” clips, which require only one hand to lower. Danae found these “easy to undo,” awarding the bra 10 out of 10 for ease of use. The clips are tested to hold up to 25 pounds, with cups that provide the support you need but drop away completely during feeding for that vital skin-to-skin contact. It’s safe to say this option has everything we’re looking for in a top-rated nursing bra. In fact, many members of The Bump community forums said they have more than one!

Sizes: S to XXL-FC | Material: 70% recycled nylon/20% nylon/10% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash, line dry

Our product tester says:

“I’ve bought many nursing bras and they don’t stand up to the comfort I feel in this one.”

Our community says:

"I just bought a Bravado Body Silk bra and I'm in love. It's wireless, will grow with me [and] is a nursing bra, but it includes clips to convert it, and my boobs actually look ok in it. It's not cheap, but since it will transition from pregnancy to nursing, I ordered a second." – Shortcake2675, The Bump forum member

"I ordered another. It's comfortable enough for me to sleep in too. I liked having it right away in the hospital for easy [breastfeeding], especially with doctors, nurses and visitors arriving at all hours." – tortuga47, The Bump forum member

"It's very comfortable and easy to nurse in. It looks and makes me feel good." – Elena, mom of a 2-month-old and The Bump survey respondent

Buy Now

Best maternity and nursing sleep bra

Bravado Designs Ballet Bra
Image: QVC
What We Love
  • Easy pull-down nursing access
  • Free from clasps and hooks
  • Soft, cooling fabric
Things To Consider
  • Some moms suggest sizing up

Whether you’re dealing with heavier-than-usual breasts that need overnight support, or you prefer to wear nursing pads to catch leaking milk, a good sleep bra can be an expectant or nursing mom’s best friend. In fact, 48 percent of new moms who responded to our survey said they wore a nursing sleep bra. If you’re like them, you’ll want to look for two things: superior comfort that won’t disturb your rest, and easy access for middle-of-the-night feedings (so you don’t have to fumble around in the dark). The Bravado Designs Ballet Bra offers all this and more, racking up the brand’s second Best of The Bump win as our best maternity and nursing sleep bra.

The Bravado Designs Ballet Bra has a simple pull-down design rather than clip-down cups, making nighttime feedings an absolute breeze. And because this bra is free from the clasps and hooks you’d typically find in a nursing or maternity bra, nothing will dig into your skin as you shift in your sleep. Moreover, the bra is made from cool recycled nylon with an ultra-soft lyocell modal lining, to keep you cool and comfy all night long. “I was so surprised how soft the bra felt when I tried it on! There were no parts that rubbed the wrong way or weren't comfortable,” our product tester Caitlin said, awarding it 10 out of 10 scores for comfort and fit.

At first Caitlin wasn’t sure if this pull-over maternity bralette would be supportive, since it doesn’t have wires or a hook-and-eye closure. But she was pleasantly surprised when she put it on—in fact, she rated it a 10 out of 10 for support. “Once trying [on] the bra, I realized it provided all the support necessary and held everything where it was supposed to be,” she said. The supportive crossover style is complete with a wide, stretchy bottom band to keep everything in place as you rest. “It’s a very high-quality bra,” Caitlin told us. “The material is thick without feeling heavy, and the stitching is very well done.”

Image: Caitlin H.

The final verdict: Caitlin had nothing but high praises for this maternity and nursing sleep bra. “The price is a little high for what I typically pay for a bra,” she said, “but the quality is worth it. I already wish I had more of them due to the comfort and quality!”

Sizes: S to XXL-FC | Material: 83% nylon, 17% spandex (main body); 90% lyocell modal/10% spandex (lining) | Type of closure: Pull-on style | Nursing features: Pull-over cups | Care instructions: Machine wash, line dry

Our product tester says:

“I highly recommend this bra. It comes in a variety of colors and sizes and is so comfortable. I know I will be wearing this bra nonstop through the end of pregnancy and beyond!”

Buy Now

Best maternity and nursing bra for sweaty sleepers

Medela Keep Cool Sleep Breathable Maternity & Nursing Bra
Image: Amazon
What We Love
  • Cooling material
  • Quick-dry technology for breathability
  • Good value
  • No clasps or hooks
Things To Consider
  • Only two color options

If you tend to run hot at night, you’re probably hesitant about wearing another layer to bed. That’s where this breastfeeding and pregnancy bra from Medela comes in handy. The Keep Cool maternity and nursing bra—our Best of The Bump winner for best maternity and nursing bra for sweaty sleepers—boasts a lightweight, breathable fabric that feels like a second skin. The adaptive, four-way stretch material is made from a cooling nylon blend that expands to provide a firm but comfortable fit for any body type. As you snooze, the bra’s ventilation zones and quick-dry technology work to keep you feeling cool. Our pregnant product tester, RaLicia, loved how light and comfortable this bra is, with a fabric that felt delicious on her skin. No wonder, then, that she awarded it a 10 out of 10 for comfort.

Similar to the Bravado Designs Ballet Bra, this style doesn’t have any hooks or clips that will poke into you as you're sleeping, and the crossover style offers light support, with RaLicia noting, “It supports [my] breasts and back very well.” It also provides quick and easy nursing access. When baby inevitably wakes up for a middle-of-the-night feed, all you’ll have to do is move the cup fabric to the side to start breastfeeding as soon as possible. That way, you’ll be able to go back to sleep (hopefully) in no time.

Image: RaLicia B.

A racerback style provides breathable back coverage, which can be a blessing for women who experience higher body temperature during pregnancy. And if that weren’t enough, this bra is fully machine-washable too. “Great quality and material. It withstands a wash without shrinking and wearing down,” RaLicia shared, rating the style a 10 out of 10 for quality. “I would recommend /[this bra] to any woman—pregnant, nursing or women in general.”

Sizes: S to XXL | Material: 95% nylon/5% spandex | Type of closure: Pull-on style | Nursing features: Pull-over cups | Care instructions: Machine wash, line dry

Our product tester says:

“It’s very comfortable—it feels like I don’t have anything on. The material is great for my skin as well.”

Our community says:

Very stretchy and soft. [I've] only washed it once and worn it once so far, but if I have to start sleeping in a bra, I won't be too uncomfortable. – Amanda, expectant mom and The Bump survey respondent

I have a couple of sleep bras from Medela and they're awesome! They hold everything in place while you sleep and keep me from leaking. – pearbear72, The Bump forum member

Buy Now

Best affordable nursing bra

Auden Nursing Seamless Bra
Image: Target
Buying Options
Target|$16.99
What We Love
  • Affordable price point
  • Good quality for value
  • Sewn-in cups
  • Easy to adjust and nurse in
Things To Consider
  • Back clasp is slightly uncomfortable

Are you searching for something simple that gets the job done, but still has the same great features as more expensive nursing bras? Check out this option, our Best of The Bump award for best affordable nursing bra, from Target’s in-house intimate wear line. The Auden Nursing Seamless Bra was a favorite among our survey respondents, all of whom had nothing but praise for this budget-friendly nursing bra. Selena, a pregnant mom, told us: “I like this $16 bra more than the $48 bras I've purchased!”

The Auden Nursing Seamless Bra also thoroughly impressed our product tester Kara, who awarded it 10 out of 10 scores across several categories, including support and fit. While you may expect a less expensive style to stretch out over time, Kara told us that this top-rated nursing bra held up beautifully. “Unlike some other nursing bras that get looser throughout the day (or night), this one held its shape and support,” she gushed. “I loved the full coverage that it has, as I’ve struggled to find an affordable option that offers both coverage and support!” Even though this bra is wireless, it has sewn-in cups to help keep everything in place. Better yet, Kara found adjusting the fit to be simple, which is an especially important feature when experiencing size fluctuations. “With the easily adjustable straps and multiple back clasp size options it was very simple to have a nice fit. It wasn’t visible under clothes,” she said. One drawback she did note was the feel of the back clasps. “There was some itchiness in that area when worn for very long,” she reported, “but overall [it was] a very comfortable option.”

Another highlight of this affordable nursing bra is its easy functionality. “The clip is very simple to undo for quick access for feeding my little one,” Kara shared. “The straps stayed in place very well while nursing and it was very easy to get baby in a good position for nursing in this bra."

Image: Kara C.

While it’s technically a nursing bra, many moms use it during pregnancy as well—so you can get even more bang for your buck. “I've been wearing it throughout my pregnancy to accommodate my changing breast size and provide support,” Selena shared.

To sum this bra up: WildMagelet, a member of The Bump community forums, said, “I've been pretty much living in the Auden Seamless Nursing Bras for months.”

Sizes: XS to XL | Material: 92% nylon/8% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash, tumble dry

Our product tester says:

“I have bought 10+ nursing bras over the years and know how expensive they can be. I was very surprised at the quality and coverage offered by such an affordable option. And the clasps and clips don’t feel cheap and flimsy like other bras in this price range.”

Our community says:

I love how versatile this bra [is] with the adjustable straps in the back so that you can make it racerback. It's also very comfortable and such a great price. – Brenna*, mom of a 2-month-old and The Bump survey respondent

[This] sleep/nursing bra is easy to put on, easy to clean (no removable pads!) and easy to nurse in. – Kristine, mom of a 2-month-old and The Bump survey respondent

I got a couple of Auden seamless nursing bras from Target, and I really like them! Comfy but supportive. I normally wear sports bras all day since I work from home, so I’m picky on comfort/support when it comes to regular bras. – runningyogimama, The Bump forum member

Buy Now

Best size-inclusive maternity and nursing bra

Simple Wishes Undercover Maternity, Nursing & Beyond T-Shirt Bra
Image: Simple Wishes
Buying Options
Simple Wishes|$48
What We Love
  • Extensive range of sizes
  • Can select separate cup and band sizes
  • Buttery-soft feel
Things To Consider
  • Cup extender sold separately
  • Machine wash only on cold setting

When choosing our Best of The Bump winner for best size-inclusive maternity and nursing bra, we looked for a standout style that accommodates a wide variety of body types, whether you’re petite, plus-size or somewhere in between. The Simple Wishes Undercover Maternity, Nursing & Beyond T-Shirt Bra certainly fits the bill. Whereas most nursing bras start at a B cup, this pregnancy bra for breastfeeding starts at 30A and goes up to 40H. You can also select both your cup and band size (from 30 to 40), making it a great size-inclusive option for a near custom fit.

Featuring a silky nylon/spandex blend that makes this style as soft as a T-shirt, this non-wire bra is all comfort, all the time. It came as no surprise that Kayla, our product tester, rated it a 10 out of 10 for comfort and quality. “This bra was extremely comfortable. I wore it a lot at night for sleep with nursing pads to help with leakage,” she shared. Kayla was also impressed with how simple it was to breastfeed in this bra, thanks to its easy-access drop-down clips. “This was very easy to use,” she praised, “Even in the dark, I was able to easily unhook the bra for nursing one-handed.”

A wide, adjustable band provides lift, while the fixed cups keep everything separated and in place, and the adjustable bra straps can be worn in a criss-cross style for added support. Meanwhile, the light padding creates a smooth silhouette under clothing. “It’s hard to find a supportive nursing bra in my size,” Kayla said. “This one was supportive even without any structure.”

Sizes: 30A to 40H | Material: 80% nylon/20% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash cold, tumble dry low

Our product tester says:

“I would recommend this bra to other nursing moms… It’s hard to find nursing bras that fit me correctly and comfortably!”

Our community says:

I appreciate the easy clip system for easy feeding. Also, how it doesn't show when you are leaking. – Jessica, mom of a 3-month-old and The Bump survey respondent

Buy Now

Best nursing bra for large breasts

Cake Maternity Timtams Nursing Bra
Image: HerRoom
What We Love
  • High cup size range
  • Can select cup and band size separately
  • Graduated strength, flexible underwire
  • Six hook-and-eye closure
Things To Consider
  • Only two color options
  • Not machine-washable

If you have large breasts, finding a nursing bra that can comfortably accommodate your bust may feel daunting. Fear not: The Cake Maternity Timtams Nursing Bra starts at size D and ranges all the way up to N—the highest cup size offered out of all the bras we tested. Plus, you can select your cup and band size separately to ensure the best fit. Our product tester Savannah told us that this bra exceeded all of her expectations. “This is the most supportive nursing bra I’ve ever worn,” she gushed. “With a larger bust, it’s so hard to find a bra that fits well, is easy to nurse in, and provides the support I need.” With that in mind, it’s no surprise that Savannah awarded this bra perfect scores for categories like support and fit, helping to secure the Cake Maternity Timtams Nursing Bra a Best of The Bump award for best nursing bra for large breasts.

The bra’s flexible, graduated wire will support, lift and shape your bust—and, if that’s not all, the wire gets even stronger as the cup size increases. This way, you can count on a support level that’s directly proportional to your measurements. Moreover, this bra was also thoughtfully designed with fluctuations in mind. The hook-and-eye closure is complete with six levels (most other bras only offer five or fewer), making it a breeze to adjust the band to meet your changing body. According to Savannah, “bras that fit are hard to find for me in general, especially while nursing. I loved how easily the straps adjusted and how it made me look in clothes.”

When it’s time to feed your little one, all you have to do is unclip the drop-down cups from the straps and you’ll be ready to go. Savannah praised it for being quick and easy to use, which she and baby both loved. “This bra was perfect for nursing and so easy to use while out and about,” she said.

Image: Savannah D.

If that wasn’t enough, the bra is even stylish! “Most bras I’ve tried in my size in general are far from cute,” Savannah told us, but the Cake Maternity Timtams was definitely an exception. “I loved the lace and the dangling jewel in the center. It’s so hard to feel cute in those fresh postpartum days, especially while breastfeeding. I feel like this bra gave me a confidence boost,” she shared. To coordinate with the style’s luxe polka-dot mesh and lace details, matching underwear is also available!

Sizes: 32D to 42N | Material: 37% cotton/36% nylon/17% polyester/10% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Hand wash cold

Our product tester says:

“I would recommend it to anyone looking for a nursing bra in a heartbeat. Quality nursing bras in larger sizes are so hard to find. When you find a good one, you have to shout it from the rooftops.”

Our community says:

Eventually, I found Cake nursing bras and have never looked back. They make both wireless and underwire that [are] flexible. – lilpoots, The Bump forum member

Cake has extremely comfortable nursing bras. Even with underwire, they are surprisingly comfortable. – kby721, The Bump forum member

Buy Now

Best nursing bra for small breasts

NEIWAI Crossover Nursing Bra
Image: NEIWAI
Buying Options
NEIWAI |$55
What We Love
  • Small cup size options
  • Stretchy, ultra-soft material
  • Seamless, pull-down nursing style
  • Absorbent padding
Things To Consider
  • Only two color options
  • Machine wash only on delicate setting

NEIWAI may not be a brand that’s on your radar, but it definitely should be—especially if you’re a nursing mom with a small bust. Whereas many nursing bras start at B cup sizes, this Best of The Bump winner for best nursing bra for small breasts is available from XS (AA) to L (DD). And when your measurements inevitably change during pregnancy and breastfeeding, you can depend on the stretchy fabric to adapt to your new needs. In fact, the bra expands up to two full cup sizes. Kayla, our product tester, was a fan of this feature and how the bra fit “perfectly.” According to her, “it fit just as well for the first [feed of the day] as it did for the last …because of the fact that the material was so stretchy!”

Additionally, this bra stood out because of its impressive blend of comfort and support, two categories in which it earned perfect 10 out of 10 scores. Thanks to the pull-on style and pull-over cups, it’s free from the clasps and hooks you’d typically find on nursing bras. At first, Kayla wasn’t sure if she’d like these features, but they quickly became some of her favorite qualities of this bra. “This bra was so easy to use and wear,” she said. “I thought it was going to be hard to put on over my head, but it actually stretched perfectly. There aren’t any clips on this bra, but I actually prefer that.” She had high praise for how easy it was to breastfeed in it, saying, “When I’m nursing, all I need to do is pull the fabric down below my boob and it stays!”

Image: Kayla P.

The NEIWAI Crossover Nursing Bra comes in a minimalist style and subtle earth tones; moms love how it doesn’t look like a typical nursing or maternity bra. What’s more, they also rave about the sewn-in padding which stays in place (even after washing) and absorbs any leakage. Due to the fast-drying material, you don’t have to worry about breast milk staining your favorite shirts. Overall, Kayla told us she would definitely recommend this bra to breastfeeding moms, saying: “It fits just right and gives me all the support that I need when it comes to breastfeeding, nursing and pumping.”

Sizes: XS (AA) to L (DD) | Material: 70% viscose/24% nylon/6% spandex (main); 65% viscose/22% nylon/13% spandex (band); 83% nylon/17% spandex (mesh); 85% nylon/15% spandex (lining); 100% polyester (cup lining) | Type of closure: Pull-on style | Nursing features: Pull-over cups | Care instructions: Hand wash or machine wash delicate

Our product tester says:

“When I first put it on, it felt like my favorite pair of leggings. The fabric was buttery, smooth and not itchy or scratchy at all. It honestly doesn’t even feel like I’m wearing a bra.”

Buy Now

Best underwire nursing bra

ThirdLove 24/7 Classic Nursing Bra
Image: ThirdLove
What We Love
  • Comfortable, flexible wire
  • Moms say it’s super supportive
  • Inclusive sizing options
  • Pretty, high-quality details
Things To Consider
  • Only one color option
  • High price point
  • Machine wash only on cold setting

Sometimes, underwire styles can provide an additional level of support that wireless options simply can’t. If you’re searching for an underwire nursing bra that will offer superior support as well as comfort, look no further than ThirdLove’s popular Classic Nursing Bra, our Best of The Bump winner for best underwire nursing bra. It’s complete with a flexible wire that will gently adapt to your changing body throughout the fourth trimester. Designed for both comfort and functionality, it’s made of Pima cotton that has just a touch of stretchiness. We’re not surprised our product tester, Kayla, gave it 10 out of 10 for comfort and ease of use. “This bra is extremely comfortable. The material of the cups and bands is so soft. I’ve even fallen asleep in it, and it didn’t leave any impressions or aggravate me,” she said. “It’s so easy to nurse in.”

This top-rated nursing bra also delivers on style. Details like pleated straps, gold accents and well-defined cups will help you feel your best while wearing it—no matter the time of day. You can count on the hook-and-eye closure to stay secure throughout your everyday activities. Even better, Moms in our survey and on forums rave about the quality and durability of this design, and Kayla wholeheartedly agrees. “I think this bra will definitely last a year or more. It’s well made and has held up well after a wash,” she told us.

Image: Kayla T.

“This is the first nursing bra I’ve worn with a wire,” Kayla told us. “As a breastfeeding mom with large breasts, it’s important to have full support. I recently wore this bra to a wedding and it was so supportive, I could barely tell I had on a nursing bra.” High praises indeed!

Special offer: If you’re ordering from ThirdLove for the first time, save 15 percent by using code BUMP15 at checkout.

Sizes: 32A to 44H | Material: Pima cotton/spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash cold, lay flat to dry

Our product tester says:

“This bra fits perfectly. I love the wide band to help support my large breasts, and the thick strap made it comfortable to wear all day.”

Our community says:

It's the same [as a] T-shirt bra; it just has flaps for breastfeeding […] easily my most comfortable bra. – Paola*, expectant mom and The Bump survey respondent

I'm giving [ThirdLove] a try. I LOVE my bra. It's comfy, and my boobs look amazing. – ohheyitskristine, The Bump forum member

I wear bras from Thirdlove and love them so much. They've been the best bras I've ever owned by far and are extremely comfortable and great quality. – jennb85, The Bump forum member

Buy Now

Best nursing sports bra for low-impact activities

Kindred Bravely Sublime Nursing Sports Bra
Image: Kindred Bravely
What We Love
  • Racerback style with medium support
  • Stretchy, moisture-wicking material
  • Moms say it’s easy to adjust
  • Comes with a band extender
  • Inclusive sizing options
Things To Consider
  • Not machine-washable

Low-impact exercise—like restorative yoga sessions and easy walks—is a great way to stay active throughout pregnancy and the fourth trimester. When doing so, you may need a maternity or nursing sports bra to keep everything in place as you move. The Kindred Bravely Sublime Nursing Sports Bra, our Best of The Bump winning sports bra for low-impact activities, offers moderate support with a racerback design, removable padding and a pullover style for optimal comfort (read: no itchy back clasps or hooks). Plus, the lightweight, stretchy material is moisture-wicking, so it’ll keep you dry and comfortable, even as you work up a sweat, making it a go-to for moms on the move.

Our product tester Nadia was impressed by not only this blend of support and comfort, but also by the fit and overall look. “It fits really well and can be adjusted in the places that I needed to adjust,” she explained, giving the Sublime 10 out of 10 for comfort, fit and style. “It looks good under a shirt. Didn’t do too much of the uniboob thing that some sports bras do.”

Image: Nadia S.

While it’s ideal for low-impact exercise, the Kindred Bravely sports bra also works well for everyday use; you could even use it for sleeping and nursing overnight. No matter where or when you’re wearing it, you can count on the front clasps for easy breastfeeding access. As Nadia describes it, “it’s a great nursing sports bra, but also just a really comfortable sports bra overall.”

Sizes: S to 2X | Material: 92% nylon/8% spandex | Type of closure: Pull-on style | Nursing features: Clip-down cups | Care instructions: Hand wash, line dry

Our product tester says:

“This bra feels well made enough to last for years and is going to serve me so well, especially as I get back into working out postpartum.”

Our community says:

I've been wearing this since I was 8 months into my first pregnancy. Now I'm in my third trimester with my second baby, and the bras are still very soft and supportive. – Liz, expectant mom of one and The Bump survey respondent

It has decent support. It's also easy to unclip one-handed. – Mckenziey, mom of a 2-month-old and The Bump survey respondent

I'm small-chested to begin with, so I just get soft, stretchy bras that I can use in a wide range of sizes. I love the Kindred Bravely French Terry nursing bra, and their Simply Sublime nursing bras for a little more support. – hedgepig, The Bump forum member

Buy Now

Best nursing sports bra for medium-impact activities

Senita Athletics Go With The Flow Nursing Sports Bra
Image: Senita Athletics
Buying Options
Senita Athletics |$44
What We Love
  • Great support for cardio workouts
  • Soft, according to our product tester
  • Adjustable rib band
  • Racerback pocket
Things To Consider
  • Some moms suggest sizing up
  • Machine wash only on cold setting

If you’re a fan of Pilates, hiking or any similar workout, you’ll need a design that offers a little more support and stability—just like the Senita Athletics Go With The Flow bra, our Best of The Bump winning nursing sports bra for medium-impact activities. “It’s the first bra postpartum that I’ve been able to comfortably workout in,” our product tester Megan told us. “Any cardio workout was nearly impossible in all my other nursing bras.” No wonder, then, that she rated this pick a 10 out of 10 for support.

Megan also awarded this breastfeeding bra a 10 out of 10 for ease of use. “The bra itself is great for nursing. I love that there aren’t straps connecting the band to the straps that may get in the way when nursing or sleeping,” she shared. When nursing, simply undo the quick-release clasps on each strap and you’ll be good to go. Moms also rave about the adjustable rib band, which can be easily modified to meet your body’s changing needs. Megan found the band to be a bit tight for her liking, but told us that “the rest of the bra is super soft, fits great and allows for changes through it the day based on my supply.”

Image: Megan M.

The smooth material is also fast-drying, sweat-wicking for added comfort and, according to Megan, of high enough quality to last for more than one breastfeeding journey. Another highlight you’ll appreciate is the racerback pocket, which offers a perfect spot to store your phone, keys or other essentials as you exercise. Megan loved this nursing and maternity bra so much that she told us, “I already purchased it in another color!”

Sizes: XS to XXL | Material: 72% polyester/28% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash cold

Our product tester says:

“I would recommend this bra to other women. Supportive and convenient nursing apparel has been one of the hardest items to find on my two postpartum journeys.”

Buy Now

Best nursing sports bra for high-impact activities

SHEFIT Ultimate Sports Bra High Impact
Image: SHEFIT
Buying Options
SHEFIT|$69Amazon|$75
What We Love
  • Outstanding support
  • Two-way stretch fabric for freedom of movement
  • Customizable shoulder straps and rib band
  • Hidden hook-and-eye closure
Things To Consider
  • Zipper doesn’t offer coverage when breastfeeding
  • Fabric could be gentler
  • High price point
  • Not machine-washable

When taking on workouts like HIIT sessions, running or CrossFit, you need the highest level of support, with a bra made of firmer materials and more padding. Thankfully, the SHEFIT Ultimate Sports Bra definitely fits the bill, thanks to its durable material and highly adjustable fit, and earned it a Best of The Bump award for best nursing sports bra for high-impact activities.

Our product tester Mia was impressed by this nursing sports bra, awarding it a 10 out of 10 across categories like support, ease of use and quality. Right away, she told us that she was pleasantly surprised by the support level the bra provided during her workouts and jogs. “I found the bra to be very supportive and comfortable against my skin. I appreciated its snug fit, yet it also offered enough flexibility for movement,” she shared. This is a result of the bra’s two-way stretch fabric and wire-free seams, both of which work to deliver structure without being rigid. Mia wished the fabric was a bit softer, especially when her nipples were sore post-breastfeeding, but overall, she was a fan of how it held everything in place. She was also impressed by the bra's quality. “The stitching is impeccable, and the material feels durable and of high quality,” she said.

Image: Mia H.

While you can count on this nursing bra to work hard in the gym, you can also rely on it for breastfeeding. It’s not designed expressly for that purpose, but the front zipper allows for straightforward breast access. Mia praised the design and pointed out that “the little hooks that secure it [make] zipping much easier,” which proved convenient when nursing her twins. However, the zip opening did leave her feeling a bit exposed when nursing.

The SHEFIT Ultimate Sports Bra is available in a wide range of sizes, from A to I cups, to ensure the perfect fit. Better yet, the style is highly customizable. The Velcro shoulder straps offer 15 inches of lift, while the rib band can be adjusted up to eight inches. “I found it easy to adjust, and I appreciated the Velcro straps on the back and shoulders,” Mia told us. “The fit remained consistent between feeds.” On the whole, Mia highly recommends this nursing bra. According to her, “it's a reliable choice if you're after durability and support, especially for active moms with larger chests.”

Sizes: XS to 6Luxe | Material: 88% nylon/12% spandex (liner); 100% polyester (shell); 86% nylon/14% spandex (PowerMesh) | Type of closure: Hook and eye | Nursing features: Zipper front | Care instructions: Hand wash, lay flat to dry

Our product tester says:

“In comparison to other nursing bras I've tried, it felt more supportive. It was particularly great during my morning jog, as it kept everything secure and in place.”

Buy Now

Best sexy maternity and nursing bra

Cake Maternity Chantilly Maternity & Nursing Bralette
Image: Cake Maternity
Buying Options
Cake Maternity |$47
What We Love
  • Pretty lace detailing
  • Doesn’t look like a nursing bra
  • Stylish and comfortable, according to our product tester
Things To Consider
  • Moms recommend sizing up
  • No matching panties
  • Not machine-washable

Whether you’re in the midst of pregnancy or the early days of motherhood, you may be craving a pick-me-up. After all the changes your body has gone through, it’s natural to feel the opposite of sexy, to say the least. Thankfully, not all maternity and nursing bras are just about getting the job done with none of the fun or glamor that intimate wear can offer. Case in point: This flattering style from Cake Maternity, our Best of The Bump winner for best sexy maternity and nursing bra. Unlike most breastfeeding bras, no detail was spared when designing this pretty all-lace style. It comes in chic colors like blush, pale blue and black and looks more like timeless lingerie than a purely practical garment.

Image: Serena K.

Our product tester Serena loved how she looked in this option, telling us that it’s “such a sexy look for a nursing bra!” The French-inspired pattern is sheer and incredibly lightweight for that added touch of sexiness. Meanwhile, a wide underband provides crucial support even when your breasts are full and heavier than usual. To top it all off, you can also count on this bra to deliver straightforward breastfeeding access, thanks to its clip-down cups. Serena had nothing but praise for this style’s ease of use as a nursing bra. In her words, it’s “very easy to use [with] snaps and clasps!”

It should come as no surprise that Serena gave this bra a 10 out of 10 for style, but you’ll be impressed that it earned equally high marks for comfort and even support. “This bra has great support and isn’t too constricting!” gushed Serena. “I love how comfortable the fabric is.” While this bra is sheer, it has a mesh microfiber lining for added comfort and to reduce the possibility of showing through clothing. You’ll also appreciate that there aren’t any uncomfortable wires—another feature that enhances its all-day wearability. And if you need an extra lift, a J-hook is included to convert it into a racerback-style. Available in cup sizes B through G, this versatile bra offers flattering support for women of all sizes. “I would recommend this bra for mamas who might want a cute nursing bra!” concluded Serena.

Sizes: Petite S to Busty XL | Material: 81% nylon/16% spandex/3% viscose | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Hand wash

Our product tester says:

“This is one of the best nursing bras I’ve used and has a great style!”

Buy Now

*Note: Some names have been changed due to privacy requests.

When to Start Wearing a Maternity Bra

Wondering when to buy a maternity bra? Amanda Hunt, founder and CEO of Davin & Adley, a maternity bra brand, suggests starting to look for the right pregnancy bra pretty early on. “You may be able to get by for the first 12 weeks without a new bra, but usually around 13 to 14 weeks, you will need to start looking for a maternity bra with more support,” she says.

We also surveyed expectant moms from The Bump community on when they actually bought their first maternity bra. And our respondents answered as follows:

  • First trimester: 40 percent

  • Second trimester: 51 percent

  • Third trimester: 9 percent

Keep in mind that the first maternity bra you buy almost certainly won’t be the last; just because you find a maternity bra that fits now doesn’t mean that it’ll be your perfect size after baby arrives. “It’s not unusual to change bra sizes within the first few weeks of breastfeeding,” says New York City stylist Samantha Brown.

When to Buy a Nursing Bra

While there’s some overlap in function between maternity bras and nursing bras (and most cover both stages), a nursing bra is expressly designed so the wearer can easily breastfeed or pump without completely removing their bra. It uses one of several design features to allow access to the nipple. If you’re planning to breastfeed and your maternity bras don’t have this kind of functionality, you’re going to need some nursing bras as well.

Since breast size can change a lot post-birth, Leigh Anne O’Connor, IBCLC, a certified lactation consultant, suggests that “it’s good to purchase one or two nursing bras in the third trimester” to start off with. Then, you can pick up two to four more about a week or so after baby is born. This time period will “give the breasts a chance to make milk and [determine] what size the nursing parent will ‘land’ on,” explains O’Connor.

That being said, when you buy a nursing bra largely comes down to personal preference. According to our survey, 34 percent of expectant and new moms told us they purchased bras for breastfeeding during the second trimester of their pregnancy. On the other hand, 25 percent bought one early in their third trimester and 20 percent did so late in their third trimester, while 7 percent of moms said they waited until they gave birth (up to three months after) to buy a nursing bra.

“Luckily, most nursing bras are designed to fit a wider range of sizes compared to a typical bra,” says O’Connor. So if you experience a significant change in size, your breastfeeding bra can most likely be adjusted to meet your changing needs.

What to Look for in Maternity and Nursing Bras

The same features you look for when shopping for a regular bra are especially crucial when you’re looking for a bra while pregnant or breastfeeding. Your girls are working hard for you and baby, so accommodate them well! You’ll want to watch out for the following considerations, according to Hunt:

Comfort

A good maternity bra should fit comfortably. Pull-on bralettes, designed to stretch over your belly and not feel restrictive, are great options when expecting. Pregnancy can cause skin sensitivity issues, so it’s important to find a maternity bra that’s soft on your skin. Hunt suggests that pregnant women avoid scratchy trims and fabrics that can itch or irritate.

It didn’t come as a surprise that 81 percent of our survey respondents also listed comfort as the number-one feature they looked for in a nursing bra. Stephanie Nguyen, RN, IBCLC, a certified lactation consultant and founder of Modern Milk, agrees that this should be at the top of your nursing bra must-have list, especially during the first four to six weeks after having a baby. She recommends stretchy nursing bras to accommodate the breast changes moms experience during this time. “Look for nursing bras in soft fabrics,” Nguyen says. You’ll also want to pick a bra with thick back closures with four or more hooks and wide, cushioned straps, plus a band that doesn’t ride up in the back.

Support

Support is a key element to consider when choosing a maternity or nursing bra—and both the experts and 37 percent of our survey respondents agree. “This is one of the most important features of a maternity bra,” says Hunt. “The weight of your breast tissue can get incredibly uncomfortable and cause pain in your back and shoulders. Having a well-fitted bra with wider straps and a supportive band will raise your chest off your belly and help improve your posture.”

In the fourth trimester, breasts filled with milk are fuller (and heavier), so you’ll want more support than you had before baby. A supportive nursing bra may also help prevent sagging breasts after baby graduates from breastfeeding. “The band under the bust should be snug,” says Brown, but make sure the straps don’t cut into your shoulders. “An ill-fitting bra can impact a woman’s posture and lead to strain and tension headaches,” she explains.

Wireless vs. wire-free

You’ll also want to consider whether you want a maternity bra with or without an underwire. “The risk with underwire bras is that they can put extra pressure on the mammary tissue,” explains O’Connor. She adds that it is possible to develop clogged milk ducts during pregnancy, which can lead to mastitis. Ouch. A wire-free bra can offer some safety while still providing structure.

That said, it doesn’t mean you can’t wear an underwire bra, especially if you’re eager for the added support. Ultimately, the choice is yours. In fact, 16 percent of moms in our survey told us they did wear a maternity bra with an underwire. If you do choose to use one, O’Connor cautions that “an underwire bra should be fitted so as to not put pressure on the breasts.” The bra shouldn’t be tight, and the wire should be flexible. This is particularly important in the early days of breastfeeding, when an ill-fitting underwire can put pressure on breast tissue and “cause clogged milk ducts,” says O’Connor. This can lead to not just mastitis, but also reduced milk supply and, in extreme cases, an abscess. As long as the wire is flexible enough to move with your body and doesn’t dig into or compress the breast, underwire nursing bras can be a fine choice.

So how can you tell if you’ve found the best nursing bra for you? Rest assured, there’s no right or wrong here. As Nguyen says, “If it fits, if it’s comfortable, if it’s easy to nurse in and you like the style,” you’ve found your nursing bra.

Frequently Asked Questions

Do you need a maternity bra?

In short, yes. As estrogen and progesterone levels rise during pregnancy and blood flow to the breasts starts to increase, you’ll need a bra designed to support your growing chest. And no, buying your current bra in a bigger size won’t do the trick—the best bras for pregnancy are specifically designed to provide flexibility and support for growing bodies. Moreover, most maternity bras are complete with nursing features (like clip-down straps or pull-down cups). As a result, you can get the most bang for your buck by having a bra that supports your changing body throughout pregnancy and your breastfeeding journey.

It’s also important to consider your lifestyle when selecting a maternity bra, and remember that you might need more than one type. Active moms may require a high-impact maternity sports bra, while others may only need one or two everyday styles. In our survey of The Bump community, 86 percent of respondents invested in an everyday maternity bra, while 30 percent reported wearing a maternity sports bra during pregnancy and 26 percent said that they wore a bra specifically designed for sleep.

How many nursing bras do I need?

Brown suggests picking up at least two nursing bras for daily wear, so you’ll always have one on hand when the other is in the wash. After all, leaking is common, and even with the use of breast pads, your nursing bra is likely to get leaked on or spit up on, so it’s always a good idea to have a spare one on hand.

Do I need a separate pumping bra?

The purpose of a pumping bra is to provide a hands-free way to express milk. Rather than exposing the full breast for feeding, a pumping bra has a smaller opening over the nipple, where a breast pump flange can be inserted and held securely during pumping.

Whether you need a separate pumping bra is, as always, up to you; 35 percent of our survey respondents told us they looked for breast pump compatibility in their nursing bras. Some women appreciate the stability a dedicated pumping bra provides, while others enjoy the convenience of a combination nursing/pumping bra. Some mothers circumvent the need for a pumping bra entirely by using a wearable breast pump that fits directly into their bra cup, keeping their hands free during pumping.

About the writer:

Emma O’Regan-Reidy is an editor at The Bump. She specializes in writing e-commerce content about the latest and greatest in pregnancy, postpartum and parenting. O’Regan-Reidy has researched an array of topics, from prenatal vitamins and postpartum pads to the best non-wifi baby monitors, toddler learning towers and everything in between. As a seasoned digital media professional, she aims to create engaging, helpful articles that inform new and seasoned parents.

Interested in becoming a product tester for The Bump? Head here to apply.

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.

Sources

Amanda Hunt is the founder and CEO of Davin & Adley, and the former senior technical designer and product development specialist for all brands intimates & swimwear at Urban Outfitters, Free People and Anthropologie.

Samantha Brown is a professional and celebrity stylist based in New York City.

Leigh Anne O’Connor, IBCLC, LCCE, is a New York-based lactation consultant with more than 20 years of experience working with breastfeeding families. She is a past president of the New York Lactation Consultant Association (NYLCA) and a member of the International Lactation Consultant Association (ILCA) and United States Lactation Consultant Association (USLCA). Additionally, she has been an accredited La Leche League Leader since 1997.

Stephanie Nguyen, RN, MSN, WHNP-C, IBCLC, is a board-certified lactation consultant and founder of Modern Milk, a breastfeeding clinic and prenatal-postnatal education center in Scottsdale, Arizona. She previously worked as a postpartum, labor, and delivery nurse. She received her master of science degree in nursing from the University of Cincinnati.

National Institutes of Health, What Are Some Common Signs of Pregnancy?, January 2017

The Bump March 2024 Survey. Editors conducted a survey of almost 350 parents from The Bump community. We asked what brand and style of maternity and nursing bras they’ve used and what they liked and disliked about them.

The Bump May 2023 Survey. Editors conducted a survey of 300 new mothers from among The Bump community, and asked whether they used a maternity and nursing bra and what type and brand they used.

save article

Next on Your Reading List

Article removed.
Article removed.
Name added. View Your List