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Nutrition Expert: Nicole Meadow

Nicole, a registered dietitian and master of preventative nutrition, lives in Encino, CA with her two-year-old son Andrew and husband Kevin. She works with babies, kids and young adults, and also teaches classes in her community. Learn more about her practice at In her spare time, she likes to spend time with her family, cook and practice yoga.

**Nicole Meadow's Advice

**Choking Risks
Finger Foods
Juice Guidelines
Starting Solids
Holiday Eating Tips