Fitness & Exercise

Lifting Weights During Pregnancy

Micky Marie Morrison, PT, ICPFE

Contributing Writer

Exercises That Aren't Safe During Pregnancy

Pregnancy-Safe Exercise to Do Outdoors

Elena Donovan Mauer

Why You Shouldn't Strive for Pregnancy Abs

Micky Marie Morrison, PT, ICPFE

Contributing Writer

Q&A: Safe to Lift Weights During Pregnancy?

Getting Back to Your Knock Out Body Starts During Pregnancy

Active Pregnancy Helps Achieve Normal Childbirth

Micky Marie Morrison, PT, ICPFE

Contributing Writer

Robin Arzón on Empowering Women as They Move Through Pregnancy

Executive Editor

Even Moderate Exercise Could Increase Benefits of Breast Milk for Babies

Associate Editor

Published on
07/01/2020

12 Yoga Moves to Ease Uncomfortable Pregnancy Symptoms

ACOG Updates Its Exercise Guidelines to Include Pregnant Athletes

Associate Editor

Published on
03/27/2020

Exercise During Pregnancy May Boost Newborns’ Physical Coordination

Contributing Writer

Published on
09/04/2019

What to Know About Taking Barre Classes During Pregnancy

Creator of barreBUMP

Your Guide to Safe Pregnancy Ab Workouts

Carrying Baby to Term Takes the Same Amount of Endurance as Extreme Sports, Study Says

Stephanie Grassullo

Associate Editor

Published on
06/07/2019