close up of a pregnant woman holding a yoga mat and a water bottle

Pregnancy Fitness & Exercise

You already know you’re supposed to stay active and healthy during your pregnancy, but that may require altering your usual workout routine. Read our pregnancy fitness articles to find safe exercises for you and baby.
You already know you’re supposed to stay active and healthy during your pregnancy, but that may require altering your usual workout routine. Read our pregnancy fitness articles to find safe exercises for you and baby.

Getting Started

VIEW ALL ARTICLES

Regardless of whether you’re a fitness fanatic or an exercising beginner, check out our articles about fitness during pregnancy. Our pregnancy fitness articles feature workout recommendations for each trimester and exercises to try postpartum.

Loading...
ADVERTISEMENT

Read More About Pregnancy Fitness & Exercise

VIEW ALL ARTICLES

Understanding what’s safe during your pregnancy can sometimes be confusing. Before you partake in any workout routine, consult your doctor and read our pregnancy exercise articles for advice.

Loading...

Pregnancy Fitness & Exercise Videos

Once you’ve read through all of our articles about exercise during pregnancy, don’t miss our videos. Press play on the clips below to find out more!

ADVERTISEMENT

Community Forums

In addition to our pregnancy fitness articles, you can hear from moms and moms-to-be who are working on their fitness, too. Join our discussion forums to chat about all things pregnancy. Our forum topics include health & exercise, food & nutrition, 2nd trimester, 3rd trimester and more.

Loading...
ADVERTISEMENT

Pregnancy

View Articles