Best of Pregnancy Winner for Best Pregnancy Book
Written by Erica Chidi Cohen, a birth and postpartum doula, Nurture presents prenatal and antepartum education in a comprehensive and approachable way. She looks at everything through an integrative lense, offering the best of both worlds: science-backed information and holistic inspiration to help expecting parents find balance, well-being and empowerment in the physical, mental and emotional journey ahead. Touted as an inclusive and “judgment-free pregnancy companion,” Cohen not only shares important trimester-specific tips and actionable health-forward steps, but she also provides mindful ways to show yourself grace, love and kindness during these exciting but trying 9+ months.
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Nurture provides clinical information in a non-clinical way. A warm and inclusive voice helps anxious expectant readers feel empowered and inspired on the path to parenthood
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More than a straightforward book about pregnancy and childbirth, Nurture helps you chart your physical and emotional transformation through mindfulness exercises, journaling prompts and more
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Some reviewers say that reading Nurture is the next best thing to hiring a holistic doula to care for you during pregnancy and childbirth
Check out some of our other favorite pregnancy books
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