With every New Year comes a new set of resolutions! So many people like to get back into shape after the holidays and just because you’re pregnant, it doesn’t mean you can’t join in on the exercise fun! While it’s great to stay fit, there are definitely a few exercises that you will want to avoid to keep baby safe. Watch to find out which workouts are best to steer clear of when you are expecting.
Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.
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