Q&A: What Is the Cabbage Leaf Theory?

Cabbage leaves have traditionally been used to treat engorgement by decreasing excess tissue swelling. When the swelling goes down the milk can flow more easily, relieving the engorgement. Reducing this inflammation makes mom much more comfortable.

If you’re engorged, simply place the cabbage leaves (either chilled or at room temperature) on the skin of your breasts (stick them right in your bra). Leave them on until they wilt, and then apply new ones as often as needed for comfort. When engorgement is no longer a problem, you should discontinue use and throw out the rest of your cabbage.

(Or make a Reuben.)

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.