Q&A: Pumping Extra Milk?

“How can I pump extra (in addition to what my baby eats during the day) so that I am able to go to work and be away from my baby for longer than 1 1/2-2 hrs? I haven't found a good system. Should I work on increasing my milk supply?” — FLBride011307
profile picture of Andi Silverman
ByAndi Silverman
Updated
Mar 2017
Hero Image

The main thing to keep in mind, is that when you are at work, you are pumping the milk that the baby will eat the next day. So on Monday, you are pumping for Tuesday; on Tuesday you are pumping for Wednesday, etc. You should pump at the office at the same times your baby typically eats.

Before you go back to work, you should get accustomed to using your pump. Try pumping after the first feeding in the morning, when your supply is the highest. Put this milk into the freezer and save it for emergencies… spilled milk, traffic jams… or even date nights with your spouse. To further increase this back-up supply, you might try pumping after other feedings as well. Some moms are even able to pump from one side while feeding the baby on the other. But keep in mind that you can never pump as much as your baby can suck out.

Related Video

Mom's Viral Photo Makes a Case for Breastfeeding and Bottle Feeding

Anisa Arsenault
Associate Editor
Published
10/13/2017

Husband Asks Wife to Stop Breastfeeding for an Appalling Reason

Anisa Arsenault
Associate Editor
Published
11/03/2017

The States Where It’s Legal to Breastfeed In Public

Anisa Arsenault
Associate Editor
Published
08/04/2014

Breast Pumping Mom Pranks Her Coworkers

Anisa Arsenault
Associate Editor
Published
07/22/2016

Q&A: Are Nuts Okay to Eat While Breastfeeding?

Jack Newman, MD, FRCPC
Pediatrician

Mom Banned From Facebook After Sharing Breastfeeding Article

Anisa Arsenault
Associate Editor
Published
10/06/2017
Advertisement