With baby on the way, it’s time to pick a name that represents the lessons and values you want baby to have by their side their whole life. Finding such a representation is challenging, but once you find the right one, there are few things more fulfilling! Calling out to your little one will be your newest daily habit, so picking a name that’s bursting with joy is basically essential. A baby girl, boy, or gender-neutral name meaning “joy” will ensure that even while you’re being kept on your toes, you’ll be smiling the whole time.
Why do humans smile?
There are biological reasons extending back to humankind’s most primal versions that explain why humans smile, and not all of them are joy-based. Today, humans smile as a result of joy and modern human conditioning. These could be to ease others’ anxiety, as an acceptance of information or situations, or even to conceal other stronger emotions that might be deemed unsavory. However, from studying primates, a toothy smile hasn’t always been a social pleasantry. Baring teeth can signify submission and fear, as seen with baby baboons, human infants, and primates generally. The difference that decides whether a grin is dangerous or disarming is the position of the lips! As long as someone’s lip isn’t pulled back in a snarl, it’s probably safe to smile right back.
Why is joy so important?
Joy is vital for people’s well-being. It serves more of a function than simply making you feel good when you’re in a happy situation. Prolonged joy has long-lasting effects on a person’s physical and mental health. Physically, a happy person has a lowered risk of heart attack, can maintain a healthy blood pressure, can lower cholesterol, and can make them more resilient in the face of adversity. Joy fights stress and pain, making happy humans some of the fiercest badasses out there!
What can a person do to spark joy?
Besides the Marie Kondo way of life, there are plenty of proven methods to spark joy in your life. Going for walks in nature, sleeping well, taking breaks from screens, and investing time into your hobbies. In forests, there is a phenomenon called “sound attenuation”; this is an effect that trims the intensity of sounds due to the natural padding of forest floors and dense tree cover. The simplest habits can have the longest-lasting benefits, too, like drinking enough water, meditating, and stretching. But besides getting back to the basics, finding hobbies and adventures that engage your mind can spark joy too! Consider starting up a DnD campaign, painting, or perhaps becoming a master puzzler; the world is your playground!