The 13 Best Pregnancy Pillows, According to Pregnant Moms

The Momcozy Huggable Maternity Body Pillow earned top scores across all categories—from support to effectiveness to overall quality—making it our overall Best of The Bump 2023 winner. (Head here to see all of this year’s Best of The Bump winners.) This full-body, U-shaped pregnancy pillow keeps mamas-to-be supported from all angles, thanks to its high-tension memory foam filling that won’t sag or lose its shape. “The quality of the filling feels like it will last a long time,” our product tester, 25 weeks pregnant, remarked. Plus, the U-shape design provides superior comfort for the entire body, including your growing belly, aching back, sore hips and legs. Our product tester found this pregnancy pillow to be so supportive, she gave it a perfect 5 out of 5 score in the category. “I love that it wraps around so it helps my back, knees and stomach,” she shared.

Another favorite feature of the Momcozy pregnancy pillow is its premium cooling cover, which dissipates heat and prevents expectant mamas from getting overheated in the pillow’s cocoon. The cover is also easily removed (thanks to double-enclosure zippers), cleaned and put back on—making maintenance and care one less thing pregnant mamas have to worry about. Plus, “it didn’t have any fading or shrinking after being washed,” our product tester reported.

But perhaps the best thing about the Momcozy maternity pillow is that people (including our product tester) enjoy better quality sleep when using it. (And what mother-to-be doesn’t need more rest?) The balance of comfort and support, the cooling fabric and the high-quality memory foam all work together to improve blood circulation and relieve body discomfort—resulting in a deep, restorative slumber, no matter what position you sleep in. “It improved my sleep a lot,” our product tester shared. The Momcozy pillow can also be used to help you find a comfortable position while lounging, sitting upright or even nursing after baby comes—making this a winner all around. It’s no wonder it earned our top pick for this year’s Best of The Bump Awards, or why 11% of the women we surveyed opted for Momcozy pregnancy pillows!

Dimensions: 57" (L) x 27.6" (W) x 9” (H) | Fabric: Polyester/nylon | Fill: Memory foam | Cleaning: Cover is machine-washable

A pregnancy wedge pillow is a great pick for those looking for a more compact or portable option. Our favorite is the Pregnancy Support Wedge from Boppy, a brand that 23% of the women we surveyed used while pregnant. At just 14 by 11 inches, this pregnancy wedge pillow can be moved easily around your house—whether you’re sitting at work, lying in bed or traveling—so you can enjoy some extra support and comfort whenever you need it. In fact, our product tester reported that this pillow is “small enough to fit anywhere” and gave it a 5 out of 5 for ease of use.

This wedge pregnancy pillow from Boppy isn’t just easily transportable, it’s also one of the most adaptable pillows. The firm foam gives support wherever an expectant mama might need it, whether that’s behind an aching back, between the knees for hip alignment or underneath the belly, and can even be used postpartum for lower back support while nursing. The Boppy pillow’s angled design promotes better posture, supports the pelvic floor and releases belly and back tension, making it a versatile option for uses other than sleep. “It’s nice to use for the back when sitting up on the couch or in bed,” our product tester said.

This pregnancy pillow isn’t just portable and versatile, though—it’s also one of the most affordable options available, at just $20. And while it may be low in price, it isn’t low in quality, thanks to its high-quality foam insert and soft, easy-to-clean cover. As our tester said, “It’s very easy to take off and throw in the washer, and it’s not too tight to put back on.” A win-win for mamas-to-be!

Dimensions: 14" (L) x 11.25" (W) x 3.75" (H) | Fabric: 95% cotton/5% spandex | Fill: Polyester foam | Cleaning: Cover is machine-washable; spot clean foam cushion

You’ll feel support and comfort from all sides with the Leachco Back 'N Belly pillow. The U-shaped pregnancy pillow offers equal support for your back and belly, and helps align your hips to reduce back strain. In fact, our pregnant product tester rated this pick a 5 out of 5 for its levels of support and effectiveness. “I feel instant relief when using the pillow,” she said. “It helps support all the right places.” The pillow has inner contours designed to hug your natural curves, with a supportive wedge for your neck, shoulders and baby bump. That means you won’t have to reposition your pillow throughout the night—since it surrounds you, it’ll be there to offer support with every toss and turn. All of that’s to say, we’re not at all surprised the brand was favored by 10% of the pregnant women we surveyed!

This high-quality sateen cotton pillow is full, fluffy and super comfortable (“I even tried to use it on my couch because of how much I love the material,” our product tester raved). It does take up a good amount of space in bed, so your partner may have to scooch over a bit—but worth it for a good night’s sleep, right? Like many of the best pregnancy pillows, this option has a removable cover that’s machine-washable, and when put to the test, there was zero shrinkage or fading.

This is one of the more expensive pregnancy pillows on our list—but if you have the budget, our tester says it’s worth the splurge: “All I can say is, you’re getting what you pay for.” After using this pillow, she was able to fall asleep more quickly and slept better at night—and that’s exactly what you want in a good maternity pillow.

Dimensions: 55" (L) x 33" (W) x 8.5" (H) | Fabric: Sateen cotton | Fill: Polyester | Cleaning: Cover is machine-washable

Leachco refers to the Snoogle Total Body Pillow as the “mother of all pregnancy pillows,” but we think a better description would be the Goldilocks of all pregnancy pillows. Designed by a mother and registered nurse, this C-shaped pregnancy pillow manages to be not too large but not too small, not too firm but not too soft and not too heavy but not too flimsy.

One of the areas where the Leachco Snoogle has managed to find the perfect balance is in size. It supports all the contours of a pregnant woman’s body without being too large or unwieldy to use—allowing for a more restful and comfortable night’s sleep for both mama and partner. “The pillow is thin enough not to take up too much room in bed, but large enough to be comfortable during late pregnancy when a woman needs more support,” our product tester shared. The Leachco Snoogle’s C-shape can be used in a variety of positions depending on what your comfort needs are. Our product tester stated that the “pillow was easy to manipulate,” thanks to a Leachco guide that details six different configurations and how they help.

The Leachco Snoogle also has a removable outer cover that comes in five different fabric options (300-thread-count cotton, organic cotton, plush polyester, cotton jersey or a polyester-cotton blend), providing something for everyone’s style. But whichever fabric you choose, expect top quality that won’t shrink or fade with washing. (“The pillow feels good to the touch,” our product tester gushed.) To summarize? This is an all-around solid pregnancy pillow that does things just right.

Dimensions: 58.75" (L) x 25.5" (W) x 7.75" (H) | Fabric (outer cover): Choice of cotton, polyester or cotton/polyester | Fabric (inner liner): 65% polyester/35% cotton | Fill: Polyester fiber | Cleaning: Cover is machine-washable; spot clean and fluff pillow

It can be difficult for those who normally favor stomach sleep to get comfortable once they reach the second trimester and have to sleep on their side. Enter the Newton Baby Pregnancy Pillow, which is our favorite option for stomach sleepers because its convertible U-shape design not only provides support from all sides, but it also prevents any attempts at rolling onto your stomach mid-slumber. This pregnancy pillow also comes with a detachable arm, which allows it to transform into either a J- or C-shaped configuration based on whatever arrangement you find most comfortable at that time (which can change by the week as your pregnancy progresses!).

Whatever shape you choose, you’ll find yourself with tons of support, thanks to the pillow’s unique filling, a blend of memory foam and fiber cluster. In fact, our product tester raved about this pregnancy pillow’s support and comfort, giving it top scores in the category. “Support I’ll give it a 10/10,” she shared (high praise on a rating scale that only goes up to 5!). “This pillow gives you head, shoulder, back and front support all at the same time.” Our product tester also called the Newton pillow “very comfy” and reported that she “slept well” with it—which is no easy feat when you’re 36 weeks pregnant, as she is!

Other features to love include the breathable and organic cotton cover, the 85 ounces of CertiPUR-US-certified foam filling and the neutral white design that keeps it from being an eyesore in the bedroom. Even if you’re not a stomach sleeper, this pregnancy pillow is an all-around winning pick.

Dimensions: 55" (L) x 31" (W) x 10" (H) | Fabric: Organic cotton | Fill: Memory foam and fiber cluster | Cleaning: Machine-wash cover on cold and tumble dry on low; spot clean pillow insert

Whether you’re a natural side sleeper or are trying desperately to become one, The Belly Bandit SOS Side Sleeper Pregnancy Wedge Pillow was designed by ob-gyns to provide expectant mamas with the most restful—and safest—slumber while lying on your side. Its unique three-piece design features a wedge to support your growing belly and prevent any strain on your joints, a foam triangle to support your back and prevent you from rolling over and a Velcro strap to adjust and secure the pieces for a perfect fit (“which helped [with] support tremendously,” our product tester gushed). Not only do these three pieces work together to keep you comfortable while you sleep on your side, but they also help to promote optimal blood flow and the supply of oxygen to the baby throughout the night.

Besides creating a safe and supportive sleep environment, this pregnancy pillow takes up little space in the bed, and thanks to a convenient and included travel case, it’s easy to both store and transport. It also earned top scores from our product tester for ease of use, support, quality and value, making it a winner for side sleep. “This is a simple but effective product. It’s just good at what it does,” our product tester shared. “This is definitely something to have around during your pregnancy.”

Dimensions: Not listed | Fabric: 62% polyester, 33% rayon/5% spandex | Fill: Polyurethane | Cleaning: Remove cover and hand-wash cold

Back sleeping is not recommended in your second or third trimesters, due to the weight of your uterus pressing on key blood vessels. According to the American College of Obstetricians and Gynecologists (ACOG), “lying on your back may compress a major blood vessel that takes blood to your uterus, making you feel dizzy and possibly reducing blood flow to your fetus.” One effective way to stay on your side as you sleep is a full-body pillow, ACOG suggests—and one of our favorites is the Boppy Full Body Side Sleeper Pillow.

Our product tester praised this pregnancy pillow—which features a full-body pillow connected to a smaller side pillow—for its ability to keep her comfortably on her side throughout the night. “I tend to roll over onto my back while sleeping without a pregnancy pillow, which isn't good for me or the baby. This kept me comfortable and locked into a position,” she said. “Overall, [it] adds a lot of comfort to sleeping, which can be hard to come by in your third trimester especially!”

Our product tester also loved this pregnancy pillow’s quality, calling out its soft fabric, its comfortable plush filling and how easy it was to clean. Unlike most maternity pillows, which require the insert to be spot-cleaned by hand, the Boppy side sleeper’s cover and pillow inserts are both machine-washable—and retain their shape and softness after cleaning. (It “washed beautifully,” according to our product tester.) Whether you’re a back sleeper or not, this pregnancy pillow is one to love.

Dimensions: 54" (L) x 30" (W) x 7" (H) | Fabric (body pillow cover): Rayon | **Fabric (small pillow cover): 95% cotton/5% spandex | *Fill:* Polyester fiber | Cleaning: Machine-washable

Back pain is a common complaint during pregnancy—but there’s a pregnancy pillow for that. Specifically, the Sleepybelly Pregnancy Pillow and its unique three-piece design is a winner when it comes to relieving back, hip and pelvic girdle pain.

The Sleepybelly Pregnancy Pillow comes with a long pillow for back support that connects to a smaller side wedge that goes under the belly. A second side wedge can either be used in between your knees for help with alignment, or in place of the long pillow behind your back (a back wedge can be ideal for those who like to turn from side to side while sleeping). But the long pillow was a favorite of our product tester, who found it supportive and appreciated that it helped alleviate her back pain. The beauty of this pregnancy pillow is that it can be customized to help with whatever aches and pains you might be experiencing—which, in pregnancy, can be different each day!

Dimensions (back pillow): 36.6" (L) x 12.6" (W) | Dimensions (side wedge): 13.8” (L) x 8.7” (W) | Dimensions (second side wedge): 13.8” (L) x 8.7” (W) | Fabric: Bamboo/polyester | Fill: Latex | Cleaning: Covers are machine-washable

The Coop Original Maternity Pillow is a whopping five feet long, and its flexible shape allows you to bend and mold it to wherever you might need some extra cushioning or support. While the larger size might take up a good amount of space in your bed, it’s one of the most helpful pregnancy pillows when it comes to hip pain, as it allows you to properly support and align your head and shoulders, belly, knees, hips and spine all at the same time.

This pregnancy pillow from Coop was so helpful at relieving discomfort and aiding in sleep that our product tester (who reported suffering from lower back and hip pain) said she’ll continue using it even when her pregnancy is over. “I like that I can tuck part of it under my knees when in a sitting or reclined position to offer leg support, which helps keep me upright when I have bad reflux. Or it’s great to put between my knees or even my full legs when lying on my side,” she reported. “I’m considering keeping it out long after having my baby.”

Besides being oversized, the Coop Original Maternity Pillow’s signature feature is its fill: The cross-cut memory foam and microfiber fill can be adjusted based on how much support or firmness you’re seeking—and it’s also hypoallergenic. It strikes the perfect balance of being firm without being too hard, making it ideal for those sensitive, aching pregnant joints.

Dimensions: 60" (L) x 9" (diameter) | Fabric: 60% polyester/40% bamboo-derived viscose rayon | Fill: Memory foam and microfiber | Cleaning: Both cover and pillow are machine-washable

There is lots to love about the Yana 360° Body Pillow—and we’re not just talking about its ample size. This luxury pillow surrounds you on all sides (literally!) with customized comfort, whether you select the natural latex fill or the cooling gel. (Both can be adjusted to your preferred fullness.) Plus, the contoured, U-shape design leaves no area of your body unsupported, providing relief and comfort wherever you might need it most. “It’s very supportive,” our product tester said. “The knee bump is my favorite part, where I can wrap my legs and take pressure off my body.”

The one downside of this organic pregnancy pillow is its price tag, which rings in at nearly $200. But the quality of materials used—including organic cotton, bamboo velour and OEKO-TEX certified fill—are top-notch (our product tester scored the quality 5 out of 5) and can help to justify the cost. “The pillow is very expensive; however, it’s high quality, and during pregnancy, sleep is priceless,” our product tester said. “If a pillow helps to get a better night’s sleep, it’s definitely worth the money.” A better night’s sleep and high-quality, organic materials? That sounds like a win-win in the pregnancy pillow department to us.

Dimensions: 55" (L) x 28.5" (W) | Fabric: Organic cotton/bamboo velour | Fill: Natural latex or cool gel | Cleaning: Wash in warm water with gentle detergent

Coop pillows have a cult following for their fill, and it’s easy to see why. Their pillows are stuffed with a proprietary blend of cross-cut memory foam and microfiber, resulting in a full body pillow that holds its shape night after night (and can be customized to the fullness of your liking). That’s why even though this full body pillow isn’t technically a maternity pillow, it’s still a top pick for expectant mamas (especially those that love the support of memory foam).

The Coop Original Body Pillow can be used along your back to provide support and prevent rolling, or hugged between your knees and under the belly for joint support and comfort. Whatever position you prefer, expect to receive a more restful, comfortable sleep as a result. (Our product tester confirmed that it “helped her sleep better,” awarding it a full 5 out of 5 for support.) And since the Coop body pillow is GREENGUARD Gold and CertiPUR-US certified, you’ll also be able to sleep better at night knowing that this Coop body pillow is free of any harmful chemicals and meets top product safety standards.

Dimensions: 54” (L) x 20” (W) x 7” (H) | Fabric: 60% polyester/40% bamboo-derived viscose rayon | Fill: Memory foam | Cleaning: Both cover and pillow are machine-washable

Pregnancy pillows can be an investment, so selecting one that has multiple forms or uses can help you get a better bang for your buck. One of our favorite multipurpose pregnancy pillows is from the folks over at Frida, a company that has helped address multiple voids in the worlds of pregnancy and postpartum care—and which 7% of the women we surveyed bought pregnancy pillows from. The Frida Mom Adjustable Keep-Cool Pregnancy Pillow is just one of their many products that help to make expectant and postpartum mamas more comfortable, thanks to its twistable design that makes four different shapes (I, C, L or U).

Not only can this pregnancy pillow take many forms and be used in multiple settings, it also has a microbead filling that allows heat to pass through and creates a cooling effect—which means no more overheating while sleeping. “Unlike other pillows [I’ve used], the breathable material helped me with any heat issues I experienced,” our product tester noted. The beaded filling also makes the pillow more lightweight than other competitors of similar size, making it easier to transport and store.

Our product tester rated the Frida Mom pillow 5 out of 5 for effectiveness and plans to use it postpartum as well. Bottom line, Frida proves time and time again that they know what moms need—and their pregnancy pillow is no exception.

Dimensions: 54” (L) x 9” (W) x 9” (H) | Fabric: 46% Nylon/46% Polyester/7% Spandex blend | Fill: Microbead | Cleaning: Cover is machine-washable

Shopping for pregnancy pillows can cause sticker shock, particularly when you think it’s something you’ll only use for a few months. But the Pharmedoc Pregnancy C-Shape Full Body Pillow takes the sting out of the purchase in more ways than one: The supportive C-shape design provides comfort, pain relief and sleep aid for pregnancy and beyond—and does so at a significantly lower price than many of its competitors. “The price is perfect,” our product tester raved. “It isn’t crazy expensive and it does the job just right.” In fact, 14% of the women we surveyed said they used Pharmedoc pregnancy pillows.

Even better, the low price tag doesn’t come at the cost of quality—which our product tester described as “amazing” and rated a 5 out of 5. The polyester fill holds its shape, doesn’t sag after repeated use and provides a comfortable cushion for any areas that may be particularly sore. For our product tester, that was her back—and the Pharmedoc pregnancy pillow brought significant relief. “It has helped my back so much,” she gushed. Another area where this pillow’s quality shines is the removable cover, which is made of a super-soft jersey cotton and is easy to wash and care for. To sum it up, those seeking a budget-friendly option should look no further—the Pharmedoc pregnancy pillow is the one.

Dimensions: 57” (L) x 30” (W) x 7” (H) | Fabric: Jersey cotton | Fill: Polyester | Cleaning: Cover is machine-washable