The Bump Editors

Incontinence After Birth?

I'm leaking pee. Can I make it stop?

Do your Kegels! Lots of women are a little leaky after childbirth, thanks to the loss of muscle tone in the perineum. Kegels can help build the muscles back up, which can help you learn to “hold it” again.

Plus, more from The Bump:

Postpartum Bleeding?

Healing After Birth?

Loving Your Postbaby Body

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Anisa Arsenault

Associate Editor

PUBLISHED ON 06/13/2017

Anisa Arsenault

Associate Editor

PUBLISHED ON 05/24/2018

PUBLISHED ON 06/01/2012

Micky Marie Morrison, PT, ICPFE

Contributing Writer

Stephanie Grassullo

Associate Editor

PUBLISHED ON 07/31/2019

Stephanie Grassullo

Associate Editor

PUBLISHED ON 04/18/2019

Sarah Hooper

Associate Social Editor

PUBLISHED ON 03/01/2018

Jenna McCarthy

Laurie Ulster

Contributing Writer

PUBLISHED ON 08/07/2018

Stephanie Grassullo

Associate Editor

PUBLISHED ON 09/13/2018

Laura Riley, MD

OB-GYN

Amy Tara Koch, author of Bump It Up

Dawn Cedrone, RN

Lactation Specialist

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