Sample Baby Schedule: Seven Month Old

Schedule for a 7-month-old, formula-fed baby girl (submitted by Jessica K.)
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Updated January 30, 2017
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6 a.m. She wakes up.

6:20 a.m. She has her first bottle, 6-7 ounces. We play until around 7 a.m. when her big brother wakes up, then we go into his room and play a bit.

7:30 a.m. We all eat breakfast (she is mostly eating finger foods now and eats Cheerios and fruit).

8:30 a.m. I put her in the Jumperoo while I shower, and she naps.

10:15 a.m. She gets another 6-7 ounce bottle. Afterwards, we usually go out somewhere.

11:30 a.m. – noon We come home for lunch.

12:45 – 2:30 p.m. She takes another nap. Afterwards, she has a 7-8 ounce bottle. When her big brother wakes up from his nap, we take the dog for a walk and go outside to play.

5:15 p.m. We eat dinner and then play some more.

6 p.m. She gets another 6-7 ounce bottle. Afterwards, we go upstairs to get ready for bed. She goes in the Jumperoo briefly while I get her bath stuff ready. She gets a bath and a story and is in bed by 6:45. She sleeps through the night.

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