8 weeks pregnant illustration

8 Weeks Pregnant

32 Weeks to Go!
Baby is as big as a raspberry
Updated March 29, 2023
Fact Checked by Shannon Simcox

Key Takeaways at 8 Weeks Pregnant

  • Is it your imagination, or is that an itty-bitty baby bump? It might be! You could also be experiencing the consequences of early-pregnancy bloat. Either way, it’s possible you may need to size up on your pants!
  • Ready for your first prenatal visit? It’s important you feel comfortable and supported with your ob-gyn or midwife practice; you’re going to be on this journey together for the next few months!
  • If you haven’t had an early ultrasound yet, it could be happening in the next few days! That sweet pitter-patter sound of baby’s heartbeat will make your heart swell.

Being pregnant is probably finally starting to feel real to you. Like most women, you may have your first prenatal appointment right around now. It’s normal to be equal parts excited and nervous!

Video Recap at 8 Weeks

Watch Week 8 Highlights

3D Views: My Baby, My Body

See their progress for yourself with our 3D interactive tool.

Baby at 8 Weeks

At week 8 of pregnancy, baby's fingers and toes are now only slightly webbed, the lower limb buds are coming in and their feet buds taking on a more webbed-like paddle shape. And that’s not all–baby’s arms are put to use and can even flex now. Their embryonic tail (yes, there was one) is gone too. This means baby’s body is transforming from its early embryo C-shape to a more straighter, upright appearance. Baby has now formed just about everything an adult has: bones, muscles, fingers, toes, a cute button nose–all of it! Believe it or not, they even start to get some eye color. Fun fact: baby's taste buds are now forming, gearing up for their first meals. It’s early still, but there’s a lot of development happening.

How big is baby at 8 weeks?

During week 8 of your pregnancy, baby is as big as a raspberry and weighs about .04 ounces and measures about .63 inches. Baby's growing about a millimeter each day.

What does baby look like at 8 weeks?

Like a cute little bean! Can’t wait to get a look at baby at 8 weeks? You won’t have to wait long. Sometime this week or next, you’re likely to get your first look during your 8-week ultrasound. So what does a baby look like at 8 weeks? Baby’s arms, legs, fingers and toes are all becoming more defined, and baby is less curled up, so you can see their constant little twitches and bounces. There is now an identifiable nose and upper lip, and wee little eyelids and ears. There’s a lot happening!

8 weeks pregnant is how many months?

You're two months pregnant at 8 weeks, although doctors generally refer to pregnancy by week instead of month.

8 week ultrasound

You might have your first prenatal checkup around this time (aka an 8-week pregnancy appointment), and if you do, you may get to catch a glimpse of your 8-week fetus on the ultrasound. Cue the awwws: You might be surprised to see baby’s arms and legs moving around like crazy in there. You can’t feel it yet, but it’s really happening! Get ready to coo over some 8 week ultrasound pictures, which you should get at this first appointment.

At your first prenatal appointment, you’ll likely have your blood drawn so your doctor can run tests. Your doctor will want to know your blood type and whether it’s Rh positive or negative (because if you’re negative and baby’s positive, you’ll need medication to prevent complications). Your hormone levels and red and white blood cell levels will also be checked to be sure they’re normal. Your blood will also be screened for Hepatitis B, STDs, HIV and certain immunities.

You may also get a pap smear to check for infections and abnormalities. And get ready to pee in a cup, because at this appointment—and possibly every appointment—you’ll have to give a urine sample to check for signs of a UTI and keep an eye on protein in your urine if you’re at risk of developing preeclampsia. Welcome to your new normal!


Pregnancy Symptoms at Week 8

Wondering what stinks? Probably anything and everything. Your hormones are doing some wild things at week 8, giving you a superhuman-like sense of smell and making your stomach do flip-flops. At 8 weeks pregnant, there are a host of pregnancy symptoms you could experience (don’t get us started on those wacky pregnancy dreams!), including:

Sore breasts

Your breasts may feel bigger, heavier, and let’s face it, sore. That’s because milk-producing lobules in your breasts are starting to expand. It’s all for a good reason: they’re prepping for breastfeeding.


Thestruggleisreal to nap at 8 weeks pregnant. Why? As your hormones fluctuate, your body produces more blood for baby, and your blood pressure and blood sugar levels may be lower than they were pre-pregnancy. Your body is also using energy to grow this tiny fetus. The best fix? Get more sleep. We know it sounds easier than it really is, but make it your number one priority to get to bed early or to sneak in a nap (or four) on the weekends.

Morning sickness

Nausea could be really strong at 8 weeks, again related to those pregnancy hormones. Stay hydrated and graze on healthy snacks throughout the day. If you’re experiencing severe pregnancy nausea at 8 weeks, it might be tough to keep food down, let alone eat right, so finding options you can actually stomach is key. Some moms-to-be swear by ginger, Vitamin B6 and acupressure wristbands to help with morning sickness—all worth a shot.

Heightened sense of smell

Along with morning sickness comes another fun symptom: an uncanny sense of smell. Catching a whiff of an offensive odor—perhaps something that’s totally innocuous or never bothered you before—could trigger nausea, so it’s best to try to avoid the smells you’ve become sensitive to.

Pregnancy cramps

At 8 weeks pregnant, cramping is normal. That’s because the ligaments in your abdomen are stretching as your uterus expands. If your cramping is severe or you’re worried in any way, let your doctor know.


If you’re having trouble going number two, you’re not alone. Constipation during pregnancy happens to nearly 50 percent of us. To deal, drink lots of water, eat fiber-rich fruits and veggies, avoid constipating foods like white grains and rice and take lots of walks. If you’re still stopped up, talk to your doctor about other remedies.

Weird dreams

If you’re having vivid and strange dreams, guess what? They’re totally normal throughout pregnancy. It’s not clear what causes these dreams—it could partly be due to new thoughts and anxieties. You’ve certainly got a lot on your mind these days!


It can be alarming to find that you’re spotting at 8 weeks pregnant because, yes, blood can be a sign of miscarriage. But there are some other causes of spotting in the first trimester, including sex (since your cervix may be more sensitive these days). Let your doctor know, so they can rule out any problems.

How far along am I in my pregnancy symptoms?

Here’s the honest truth: You’ll have pregnancy symptoms all through your pregnancy. The (usually) good news is, those symptoms will change as your pregnancy progresses and your belly and baby continue to grow. For most people, the second trimester brings relief from the worst of the nausea, and you’ll feel your energy return until you get closer to the end of your pregnancy. And if you’re still symptom-free at 8 weeks pregnant, no symptoms may soon progress to plenty of symptoms. So take heart—whatever you’re tired of, it’ll change soon.

How you might feel at 8 weeks pregnant

With constant exhaustion and nausea, an achy 8 week belly and emotional swings that won’t quit, it’s understandable that you might be tired of this pregnancy thing already, and it’s normal to wonder how you’ll get through the next eight months. If you feel this way, don’t worry. Things should start to get better in about a month, when the wondrous second trimester begins. Until then, take it easy and be gentle with yourself. Growing a person is hard!

If you’re 8 weeks pregnant with twins, you may feel extra tired and nauseous, since you’ve likely got a higher level of those pregnancy hormones that are needed to create two babies.

Remember: If you’re feeling nauseated, extra hungry or extra tired, it’s all because baby’s growth is in overdrive—and because your body’s still adjusting to all those hormonal changes. Try to remind yourself it will be worth it. (Especially once you reach the second trimester, when most moms-to-be bounce back and feel more energized.)

Also, know that having no pregnancy symptoms at 8 weeks is totally normal too. So don’t worry if you’re not feeling too different yet. We promise—soon you will!

Your Pregnant Belly at 8 Weeks

Wondering if your belly is the right size at this stage? At 8 weeks pregnant, showing a bit can be normal, but not showing is, too! That’s because every mom and baby are different. Know that inside your 8 weeks pregnant belly your uterus is expanding, but it just takes longer for some to show it on the outside. If, say, you’re 8 weeks pregnant with twins, it may be easier to tell you’re pregnant than it is to tell that a singleton mom is expecting at this point.

Starting in the second trimester, your OB will likely begin measuring your pregnant belly, but for now, size really doesn’t matter. Healthy weight gain in the first trimester is about one to five pounds total, so at 8 weeks pregnant, you may have gained a few pounds already. If you’ve been dealing with morning sickness, though, you may have gained next to nothing—and that’s okay too. Diets and eating habits can change a lot in the first trimester to help with nausea, which can cause an increase or even decrease in weight as well. That’s okay. Your doctor will keep an eye on it and look for weight gain over the long term too. Let your doctor know if you have any concerns about your weight gain or belly size.

Morning sickness is a joke because it can happen all day. Carry oyster crackers, lemon heads or peppermints with you at all times. While it’s not cool to “eat processed carbs” these days, this is exactly the food you should be trying to eat. Make sure you’re at least drinking—popsicles, gatorade, something with some calories in it.”

MD, ob-gyn and medical director of Be. Women’s Health & Wellness

Tips for 8 Weeks Pregnant

You might want to sleep away the day—especially if you’re dealing with nausea. But there are some things you can do to take better care of yourself and baby. Here are some tips to consider.

Take advantage of hunger

For the next few weeks, you might swing between feeling barfy and feeling like you could eat everything in the fridge. Use the times when you do feel hungry to eat nutritious, healthy foods that might be hard for you to swallow (literally!) when the nausea kicks back in.

Fend off headaches

Because your blood volume has increased, you might start getting headaches (sigh). Try resting and drinking more water. If you can’t control your headaches without medication, talk to your doctor about taking acetaminophen (which is safer during pregnancy than aspirin or ibuprofen).


Getting outside and taking a 30 minute walk each day is great exercise and helps manage other pregnancy symptoms. Unfortunately, if you’re experiencing skin changes like chloasma or melasma, sun exposure can make the dark patches worse. Wear SPF 30+ everyday, plus a hat, to protect your skin and prevent worsening patches.

Don’t hold it in

You probably still have to pee a lot, and that’s normal. Just don’t hold it in! You have a higher risk of getting a UTI while pregnant, so make sure you pee when you need to, empty your bladder completely and wipe carefully to prevent infection.

Frequently Asked Questions

What can I do about constipation in early pregnancy?

Constipation in early pregnancy can be relieved by drinking more fluids and eating a high-fiber diet. Here are some foods you can try include almonds, spinach, green peas, lentils, berries, chia seeds, sweet potato and prunes. You can also ask your provider about taking over-the-counter stool softeners if needed.

What might be causing spotting at 8 weeks?

Spotting in early pregnancy is fairly common. Harmless pregnancy milestones like implantation or the placenta maturing can cause some light bleeding. That said, it’s important to tell your provider if you notice any bleeding because it could also be a sign of an ectopic pregnancy or threatened miscarriage.

Is it normal to have diarrhea during week 8 of pregnancy?

While constipation is far more common than diarrhea at week 8 in pregnancy, some women experience loose stools too. Many even alternate between diarrhea and constipation. If you’re having excessive diarrhea, reach out to your provider. The most important thing when it comes to diarrhea and pregnancy is to stay hydrated.

What happens if I get a UTI in early pregnancy?

If you get a urinary tract infection in early pregnancy, stay calm. If treated quickly, a UTI alone shouldn’t cause any issues or hurt baby. Your provider will prescribe antibiotics to treat the infection and request that you return a few days later and give a urine sample to make sure it’s completely gone. If left untreated for too long, a UTI can spread to the kidneys and increase your risk of getting significantly ill–which may lead to pregnancy loss.

Can your belly show at 8 weeks?

Your baby bump typically won’t show at 8 weeks. At this time, baby is still small enough to fit inside your pelvis. But that doesn’t mean you don’t feel larger–many women experience bloating in early pregnancy, which can cause a similar bump-like appearance.

I was so nervous and so excited. I had known I was pregnant for a few weeks, but somehow seeing the ob-gyn for the first time made it all feel real.

Katie M., mom of one

Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.


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