Posture Changes During Pregnancy

Are you standing a little differently these days? Find out why your posture changes and when it'll return to normal.
Save article
ByMyra Wick, MD
OB-GYN
Updated
Apr 2017
Hero Image
Photo: Treasures & Travels

You may start noticing that you’re standing or sitting differently in your second trimester. That’s because, as baby grows, the rest of your body shifts to make room for your growing belly (and the added weight!). Your lower back will gradually start to curve more, and your shoulders may also move back a bit to make up for your shifting center of gravity and enlarging uterus. Plus, late in pregnancy, the abdominal muscles of some women separate, which can lead to a change in posture.

But don’t worry—you won’t stay curved forever! After pregnancy, as your body gradually resumes its pre-pregnancy state, you’ll gradually resume your pre-pregnancy stance as well. (Whew!)

Plus, more from The Bump:

Related Video
Save article

10 Crazy Things Happening in Your Body Right Now

Meredith Franco Meyers
Contributing Writer

Acid Reflux During Pregnancy

Jennifer L.W. Fink
Registered Nurse

Tips for Soothing Swollen Feet and Legs During Pregnancy

Micky Marie Morrison, PT, ICPFE
Contributing Writer
Article removed.