16 Best Maternity and Nursing Bras, Tested by Moms and Moms-to-Be
In a nutshell:
Based on feedback from our pregnant, nursing and postpartum product testers, survey insights from almost 1,000 parents in The Bump community and advice from five lactation consultants and an intimate wear expert, we chose the Kindred Bravely Simply Sublime Nursing Bra as the overall best nursing bra. This bra offers outstanding support, stretchy material that adapts to changing breast sizes and inclusive size range.
As a mom of four young children, all spaced about three years apart, I’ve been breastfeeding on and off for more than a decade. I tried to get by with regular bras after having my first child, and quickly learned that wasn’t going to cut it. Nursing bras just offer a level of support, comfort and ease that make the breastfeeding journey a little more seamless. Plus, investing in a good nursing bra or two means you can preserve your regular bras for the future—something I discovered after my standard bras became misshapen from constantly pushing them around while nursing.
But shopping for a nursing bra is slightly different from searching for a standard bra—there’s far less winging it and relying on your go-to cup size. “Having a bra that’s too tight in the wrong place is not only uncomfortable but could also put strain on milk flow and cause engorgement,” says lactation consultant Beth Ferguson, MS, RDN, IBCLC. “A bra should feel supportive and comfortable without being tight even when nursing.” The best way, she tells us, is to find the right style for your needs is to measure your bust and try on different sizes to ensure you’re wearing the right fit bra.
But when it comes to the brands worth stocking in your nursing and maternity bra drawer, we’ve done the research and testing for you. We teamed up with 40 nursing, expectant and postpartum moms with breast sizes ranging from 34B to 38H and body shapes from petite to plus-size. Our testing crew also included brand new moms with sensitive nipples, active moms looking to work out and exhausted moms hoping for a comfortable bra to help them enjoy every ounce of available sleep.
Because this is such a unique time in life with distinct needs around nursing, we arranged our findings based on specific challenges and preferences you might come across—not just different bra types. The goal is to help you quickly find the nursing bra you need and get back to what matters most: Enjoying this new phase of your life.
To identify the leading maternity and nursing bras to test for this article, The Bump editorial team took the following steps:
- We conducted extensive audience research, listening deeply to the most common questions and challenges that new and expectant moms face when finding a bra, and what they need most from these products.
- The Bump editors carefully reviewed the features, fabrics and customer reviews for leading maternity and nursing bras on the market.
- We surveyed 1,000 new and expectant moms in The Bump community for additional insight into the pros and cons of specific bras they’ve used during their pregnancy and breastfeeding journeys.
- When selecting bras, we considered several key factors highlighted in our survey, including types of closure and nursing access, coverage, size inclusivity, material styles and types of pads.
- We interviewed five lactation consultants, the founder and CEO of an intimate wear company and a stylist. These experts highlighted which styles and features to keep an eye on as you shop for nursing and maternity bras.
We used this information to identify more than 70 leading maternity and nursing bras on the market, and of those shortlisted 39 best products to put to the test using the following methodology:
- We enlisted the help of 37 nursing, expectant and postpartum moms over four years to personally try these nursing and maternity bras, matching them based on their stage, breast size, body type and specific needs, including brand new moms with sensitive nipples, active moms looking for workout-friendly support and exhausted moms searching for a comfortable sleep bra.
- The testers wore the bras in various situations, from middle-of-the-night feedings to morning jogs, from wedding receptions to power walks and through hundreds of nursing moments, followed by a lot of washing!
- Our testing criteria focused on the features moms told us matter most in maternity and nursing bras. Each tester rated and reviewed each bra on its support, comfort, fit, ease of use, quality, style and value for money.
- We know everyone’s experience is different, and so we scoured forums and message boards and read customer reviews to find out how these top-rated nursing bras and maternity styles performed for parents across the country.
- The Bump editors used all these inputs to select the Best of The Bump-winning maternity and nursing bras we recommend for specific uses.
The Bump editors conducted extensive research to identify Editorial integrity is at the heart of everything we publish. Read more about how The Bump develops our product reviews.
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Overall best nursing bra
- Stretchy fit adapts to body changes
- Supportive, wide underbust band
- Comfortable for all-day wear
- Designed for three different body shapes
- Comes with a band extender
- Not machine washable
Exclusive offer from The Bump: Get 15 percent off sitewide when ordering direct from Kindred Bravely with the discount code KBBMP15.
The Bump takeaway: The Kindred Bravely Simply Sublime Nursing Bra is a Best of The Bump winner two years in a row for overall best nursing bra thanks to its supportive, comfortable fit that works well for a wide range of bust sizes.
Kindred Bravely is a perennial favorite brand among breastfeeding moms, as evidenced in our past four community surveys. And with bras on offer like the Simply Sublime Nursing Bra, it’s no wonder. Used by two different testers postpartum with two different bra sizes, the Simply Sublime excelled in comfort, fit and support.
“I would buy this product for myself simply for the comfort and the convenience,” enthuses Presley, who tested a size 36G at 7 weeks postpartum. Our smaller-chested tester Lauren agrees while also raving about the added perk of the nursing bra enhancing her bust and boosting her confidence.
Fit and support
The Kindred Bravely Simply Sublime is available in an extensive range of sizes (from S to 2X in regular, busty and super busty), each with a wide band that hugs the ribcage without causing any digging or chafing. Presley was especially impressed with the bra’s construction, and tells us the level of support it offered made her feel more “normal” during the postpartum period.
“This was the most supportive bra I own out of any of my nursing bras. I loved the thick band around the bottom and the additional clips in the back that it came with,” she praises. According to the new mom, the bra extender and adjustable straps made it simple to get the right fit straight away. “The flexible material also grew with me throughout the day and shrunk back after feedings,” adds Presley, meaning it could be worn for long stretches of time without discomfort, 24/7. “It truly went unnoticed all day.” Lauren agrees: “No underwire allows me to wear this bra all night with no irritation or uncomfortable sensations.”
Nursing access
For both mom testers, nursing in the Kindred Bravely Simply Sublime was simple. Presley found it easy to drop away the entire cup with just one hand for maximum skin-to-skin feeding, an important feature that ensures the bra won’t interfere with a baby’s latch, says lactation consultant Ferguson.
“[With bras that don’t have this feature], I have to tell many of my clients to push their bra down so it doesn't affect the baby to get a wide latch onto the breast,” she explains. Presley tells us she didn’t run into any issues when breastfeeding her 7-week-old in this. “The bra flaps folded down well, even with the padding in them, for a comfortable nursing session. I was able to get the bra and the baby into comfortable positions for everyone,” she says.
Unlike other nursing bras she’s used, Presley tells us her nipples didn’t stick to the fabric of this style at all after breastfeeding, which she thoroughly appreciated. And, Lauren adds, “It absorbed my letdown quite well, no leaking through my tank top.”
Material and care
The Simply Sublime bra is made from a super-stretchy blend of nylon and spandex that adapts to accommodate changes in cup sizes (and to accommodate wireless pumps) throughout your nursing journey. “The material is buttery soft and felt comfortable on my breasts,” affirms Lauren. “I have worn nursing bras that felt scratchy on the nipples and this bra felt much, much better.”
The Simply Sublime also proved a cinch to clean and care for. Both new moms confirm the nursing bra is “easy to wash,” though Presley does note that the “pads did move.” Still, they did not come out of the bra “which was a plus.” Lauren’s experience differed. “The pads stay put even without putting the bra in a mesh netting in the wash,” she tells us, which could be down to the smaller cup size (the new mom opted for a regular B-cup). In any case, both found the color stayed vibrant and neither could spot any wear and tear. However, while our testers put the nursing bra to the test on a gentle wash, Kindred Bravely recommends hand washing.
With its balance of comfort and nursing-friendly features, it’s no surprise that this nursing bra consistently ranks as one of the most popular bras among our testers and survey respondents. And for our testers the price point feels, well, on point. “For the durability and feel it is worth it,” says Presley. “It also seems like it will last a long time and also be a bra I wear even after nursing is over!"
Sizes: S to 2X (in regular, busty and super busty sizes) | Material: 90% nylon/10% spandex (for busty sizes); 93% nylon/7% spandex (for regular sizes) | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Hand wash, line dry
Our product tester says:
“Even though I am a breastfeeding mama, I do not have a larger size chest. This bra still provides support and actually enhances the appearance of my bust which boosts my confidence.”
Best budget-friendly nursing bra
- Affordable price point
- Good quality for value
- Sewn-in cups
- Easy to adjust and nurse in
- Back clasp is slightly uncomfortable, according to our tester
The Bump takeaway: The Auden Nursing Seamless Bra is the Best of The Bump winner for best budget-friendly nursing bra due to its effortless balance of affordability, support and all-day comfort that feels more high-end than its under-$20 price tag.
You don’t always need to spend more to get the functionality you need and want in a nursing bra. The Auden Nursing Seamless Bra was a consistent favorite among our survey respondents, many of whom had nothing but praise for this nursing bra that’s easy on the wallet. Selena, a pregnant mom, tells us: “I like this $16 bra more than the $48 bras I've purchased!”
Fit and support
The Auden bra, from Target’s in-house intimate wear line, also thoroughly impressed our tester Kara, who praised its support and fit. While you may expect a less expensive style to stretch out over time, Kara tells us that this top-rated nursing bra held up beautifully. “Unlike some other nursing bras that get looser throughout the day (or night), this one held its shape and support,” she gushes. “I loved the full coverage that it has, as I’ve struggled to find an affordable option that offers both coverage and support.”
Even though this bra is wireless, it has sewn-in cups to help keep everything in place. This bra offers excellent support, whether you’re nursing or pregnant. “I’ve been wearing it throughout my pregnancy to accommodate my changing breast size and provide support,” Selena shares.
Kara found adjusting the fit to be simple, which is an especially important feature when experiencing size fluctuations. “With the easily adjustable straps and multiple back clasp size options, it was very simple to have a nice fit. It wasn’t visible under clothes,” she says. One drawback she points out is the noticeable feel of the back clasps. “There was some itchiness in that area when worn for very long,” she reports, “but overall [it was] a very comfortable option.”
Nursing access
This affordable bra was also straightforward to breastfeed in. “The clip is very simple to undo for quick access for feeding my little one,” Kara tells us. “The straps stayed in place very well while nursing and it was very easy to get baby in a good position for nursing in this bra.”
Supportive, comfortable, convenient and affordable—the Auden Seamless Nursing Bra checks many boxes. Offering further proof, WildMagelet, a member of The Bump community forums, says, “I've been pretty much living in the Auden Seamless Nursing Bras for months.”
Sizes: XS to XL | Material: 92% nylon/8% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash, tumble dry
Our product tester says:
“I have bought 10+ nursing bras over the years and know how expensive they can be. I was very surprised at the quality and coverage offered by such an affordable option. And the clasps and clips don’t feel cheap and flimsy like other bras in this price range.”
Our community says:
I love how versatile this bra [is] with the adjustable straps in the back so that you can make it racerback. It's also very comfortable and such a great price. – Brenna*, mom of a 2-month-old and The Bump survey respondent
[This] sleep/nursing bra is easy to put on, easy to clean (no removable pads!) and easy to nurse in. – Kristine, mom of a 2-month-old and The Bump survey respondent
I got a couple of Auden seamless nursing bras from Target, and I really like them! Comfy but supportive. I normally wear sports bras all day since I work from home, so I’m picky on comfort/support when it comes to regular bras. – runningyogimama, The Bump forum member
Best if you only want a maternity bra
- No clasps or hardware
- Ultra-soft breathable micromodal fabric
- OEKO-TEX Standard 100-certified material
- Stretchy under-bust band gives flexible support
- Supportive enough for sleep, based on testing
- No cup padding
The Bump takeaway: With its ultra-soft micromodal OEKO-TEX-certified fabric, wireless design and stretchy support particularly suited to the changing needs of pregnancy, The Quince Micromodal Maternity & Postpartum Bralette is the Best of The Bump winner for best bra if you only want a maternity bra.
If you’re pregnant and searching for a maternity bra that’s designed solely for your changing pregnancy body and isn’t trying to combine that with nursing features, your options can feel weirdly limited. You’re sore, uncomfortable, fluctuating and you just need a supportive, cozy bra that grows with you. The Quince Micromodal Maternity & Postpartum Bralette stands out for its extremely soft and breathable fabric that has the flex to support your body as it changes not only over your pregnancy but also during a single day.
Our tester Isis was 38 weeks pregnant at the time of testing, and found that the bra gave her a comfortable level of medium support that worked well for at-home wear, lounging and sleeping without feeling overly restrictive—something that’s important at any point of pregnancy but especially when you’re heavily pregnant.
Comfort and support
The Quince maternity bra features a stretchy, gentle under-bust band for support. And because this pull-on bra is wireless and free from nursing clips, nothing will dig into your skin as you go about your day.
“For my current breast size and stage, it felt supportive enough to keep everything comfortably in place while still maintaining the soft, relaxed feel you expect from a lounge bra,” Isis says. “Compared to other wireless bras I’ve worn, this one offered better overall structure and stability without sacrificing comfort, especially through the band and straps.”
It’s worth noting, this is a lounge-style bra rather than offering shaping and sculpting. “Under clothing, the bra created a more casual shape than a traditional underwire bra,” explains Isis. “It did not provide intense sculpting, but it gave enough shaping and support to feel put together.”
Fit and flexibility
“I was quite happy with the available size options, as the sizing felt thoughtfully designed for comfort and flexibility during pregnancy/postpartum changes,” Isis tells us. “Once I selected my size, the bra fit my body and breast shape very well overall. The band sat securely without feeling overly tight, and the cups offered enough room and stretch.”
And it’s down to this wide supportive band that the bralette stays effortlessly in place, too, despite having the flexibility to move with your body. “I did not need to adjust the bra,” affirms Isis. “It maintained its shape and positioning nicely whether I was relaxing at home, moving around or sitting for extended periods,” she says.
Material and care
Isis also praises the bra’s blend of soft breathable 92 percent micromodal fabric, which kept her feeling cool throughout the day. “I experienced less overheating and sweatiness than I normally would with thicker synthetic bras or heavily padded styles,” she tells us. The fabric is also OEKO-TEX Standard 100-certified, making it certified free from 1,000+ harmful substances, and as Isis says, “The materials felt very soft against the skin.”
Isis notes that washing and caring for the Quince didn’t require much attentiveness. “The bra was relatively easy to wash and did not feel like it required excessive special treatment beyond what I would normally do for bras with stretch fabrics,” she explains. “I was comfortable including it in a gentle or delicate wash cycle.”
Sizes: XS to XL | Material: 92% micromodal/8% spandex | Type of closure: Pull-on style | Nursing features: None | Care instructions: Machine wash cold
Our product tester says:
“Its biggest strengths are the balance between softness and support, the flexible fit that adapts well to changing body shapes and the overall comfort during long periods of wear. Unlike many wireless bras that either feel too flimsy or overly compressive, this one managed to feel secure and flattering without sacrificing comfort.”
Best nursing sleep bra
- Soft fabric that stays in place at night
- Clip-free and wireless for all-night comfort
- Breathable, moisture-wicking bamboo fabric
- Easy pull-down access for nighttime nursing
- Attractive design
- Pricey
- Light support bra
The Bump takeaway: Named Best of The Bump winner for best nursing sleep bra, the Cake Maternity Milk Bamboo Sleep Nursing Bra impressed our tester with its soft, breathable, stretchy design that skips wires and clips for light overnight support and easy pull-aside nursing access.
Whether you’re dealing with heavier-than-usual breasts that need overnight support or you prefer to wear nursing pads to catch leaking milk, a good sleep bra can be an expectant or nursing parent’s best friend. In fact, 48 percent of new moms who responded to our survey said they wore a nursing sleep bra. For a good sleep bra, you’ll want to look for two things: superior comfort that won’t disturb your rest, and, once you’re postpartum, easy access for middle-of-the-night feedings (so you don’t have to fumble around in the dark).
The Cake Maternity Milk Bamboo Sleep Nursing Bra is a pull-on style that delivers the support you need at night while being free of clips and underwire that can dig into your skin while you sleep. According to our tester Amanda, it also offered convenient nursing access during nighttime feeds of her newborn.
Fit and overnight support
The Cake Maternity nursing bra offers support through the help of a wide band, with built-in cups to provide extra coverage and containment. And Amanda, mom to an 8-week-old, found it to be comfortable enough to sleep in for long stretches without feeling restrictive around her ribs or shoulders. “I didn't notice any major rubbing, digging or pressure points while wearing it to sleep,” she shares.
The light support was also a strong match for overnight wear, giving her enough structure without the firmer feel you might want from a daytime bra. “The bra stayed in place well while sleeping and did a good job containing my breasts without constant adjusting,” she tells us, adding that the pads mostly stayed in place with very little bunching overnight. The cups also have concealed pockets for breast pads, which Amanda notes “helped hold nursing pads securely” and ultimately “helped prevent leaking through clothing and bedding during nighttime feeds.”
Nursing access
For overnight feeds, the Cake Maternity Milk Bamboo Sleep Nursing Bra keeps things simple. Instead of clip-down cups, it has a crossover design that can be pulled aside for nursing access—no fumbling around in the dark required.
“One of the best features was how easy it was to pull aside quickly for middle-of-the-night nursing sessions,” Amanda tells us. “Especially in the dark when you want minimal effort and fast access.”
Material and care
Amanda calls this nursing bra “very well made,” noting that the stretchy, moisture-wicking fabric was very comfortable, even as her breasts changed during the day with her milk supply. The fabric contains 75 percent bamboo derived from rayon, which is highly breathable and allows air to circulate freely. This cooling fabric can reduce night sweats and was appreciated by Amanda. “The bra breathed very well throughout the day and night,” she says.
Amanda also praises the bra’s easy care routine specifically, noting that it “fits well into a regular laundry routine”—a nice perk when you’re busy tending to a newborn. The fabric also “dried fairly quickly” compared to other nursing bras she has worn while staying soft and supportive after multiple washings.
“The quality and functionality matched my expectations, especially for something designed for frequent daily wear and overnight use,” Amanda shares. “It held up well with regular washing and use, which made it feel like a practical long-term purchase during breastfeeding.”
Sizes: S to XL | Material: 75% rayon from bamboo/18% nylon/7% spandex | Type of closure: Pull-on style | Nursing features: Pull-aside access | Care instructions: Machine wash cold
Our product tester says:
“This bra worked very well as a sleep nursing bra overall. It felt soft and comfortable enough to sleep in for long stretches without feeling restrictive or too tight around my ribs or shoulders. The fabric felt breathable and lightweight, so I did not wake up feeling overly hot or sweaty overnight.”
Best nursing bra for lounging at home
- Comfortable non-compressive design
- Provides light shaping
- Gentle lift without digging in
- Flexible sizing
- Clip-down cups can be unlatched one-handed
- Some find sizing runs small
- May cause some underboob sweat, according to tester
The Bump takeaway: The fan-favorite Embrace Lounge Nursing Bra takes home a Best of The Bump award for best nursing bra for lounging at home due to its ultra-stretchy, forgiving fabric and comfortable band that stays firmly in place without digging in, making it great for relaxing around the house.
The nursing bra you choose to wear around the house is likely different to the bra you’d prefer when out in public. The best nursing bra for lounging at home is soft and supportive, while still managing to be ultra-comfortable.
The Embrace Lounge Nursing Bra is renowned for its comfort and often sells out. It It certainly impressed our tester, Ashleigh, mom of a 4-month-old. “The Embrace Lounge Nursing Bra felt soft, breathable and genuinely comfortable for postpartum lounging, sleep and all day at-home wearing,” she says. “Between feeding my little one frequently, doing housework and holding contact naps, it provided gentle lift and light support without ever feeling restrictive.”
Fit and support
Embrace’s bra isn’t designed to lift or separate, but it’s more supportive than a bra you’d sleep in—though Ashleigh says she slept in it several times. “It provided gentle support while keeping everything securely in place,” she points out. “There's nothing worse than waking up and having your boob outside of your bra.”
A large part of this comes down to the brand's decision to combine band and soft-cup sizing, which makes the nursing bra all the more accommodating to breast changes throughout the day—and not just the postpartum stage. “I think Embrace's sizing method is smart and effective because it leaves room for ‘error’,” explains Ashleigh. “As long as you're around the size you choose, it should fit.” And what’s more, “the fit felt more comfortable and forgiving than many structured nursing bras I’ve tried, especially during engorgement.” Plus, Ashleigh says the band stays firmly in place without digging in, making it a strong option for slower postpartum days at home.
Nursing access
Ashleigh found the one-handed nursing clip easy to use. “Once you have a feel for the clips, you can mindlessly clip and unclip,” she says. The bra also stayed secure during feeds, and the soft, stretchy fabric made it easy to position baby without feeling restrictive.
The new mom tells us that the clip design provides enough access for a comfortable latch while still maintaining some coverage and privacy. It handled light leakage well, and the fabric was thick enough that she didn’t feel exposed after removing the pads.
“Overall, the bra felt supportive, practical and very easy to use for everyday nursing,” she shares. “I would consider it one of my favorite nursing bras now and I even used my portable pumps with it.”
Material and care
The bra’s micromodal-spandex material is a big perk, too. “The material felt very smooth and soothing against my skin, especially on more sensitive nursing days when even light friction can feel irritating,” Ashleigh says. While she says the fabric was breathable and lightweight, she did notice some underboob sweat when she was active (the fabric was thick enough to cover it, though).
The design of the bra leans more toward functional than sexy, but it proved its durability during testing. “Overall, the bra felt well made and able to handle regular wear and frequent washing without losing shape or comfort,” Ashleigh concludes.
Sizes: S to XXL | Material: 85% micromodal/15% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash cold
Our product tester says:
“This nursing bra felt instantly soft and supportive when I first put it on, with a gentle, secure hold around the band that didn’t feel tight or restrictive. After wearing it for a full day, comfort stayed consistent rather than fading or becoming uncomfortable.”
Best plus-size wire-free nursing bra
- Range of plus-size options (up to 50DD)
- Soft, high-quality fabric
- Easy, one-handed nursing clips
- Smooth silhouette under clothes
- Less lift than an underwire bra
- May cause some underboob sweat, according to our tester
The Bump takeaway: Torrid’s Dream Wire-Free Lightly Lined Nursing Bra is the Best of The Bump award winner for best plus-size wire-free nursing bra for its supportive, comfortable wireless fit that is easy to tweak, non-constricting and specifically designed for plus-size women—with a pretty lace trim to top it off.
Produced by a brand that makes apparel and bras specifically for plus-size women, the Torrid Dream Wire-Free Nursing Bra is a standout style that goes up to size 50DD. Nina, our plus-size product tester and mom of a 5-month-old, says this is one of the best-fitting bras she owns. “It [didn’t] constrict me at all, which was nice because some bras kind of make me want to rip them off at the end of the day,” she shares.
Fit and support
For added comfort and support, a wide side band provides lift, while the lightly lined cups keep everything separated and in place. Plus, the adjustable bra straps make it “pretty easy to get the right fit,” Nina says. Meanwhile, the bra’s patented ballet back design creates an attractive silhouette, which Nina also appreciated. “I think it gives me a nice smooth look underneath my clothing, especially my T-shirts that I wear to work,” she tells us.
Nursing access
Nina was also impressed with how simple it was to breastfeed in this bra because of its easy-access drop-down clips. “This bra was perfect for nursing and so easy to use while out and about,” she praises. “I loved how easy it was to clip and unclip and how quickly I could do it. My baby loved that part too.” Whether she was feeding her 5-month-old or pumping, Nina said it was simple to re-clip the straps with one hand.
Material and care
Another quality that stood out to Nina during testing was the silky fabric, which is a brushed microfiber knit. “The fabric feels high-quality, especially because it’s so soft and it seems to hold its shape while still being flexible,” she says. “It kind of reminds me of the bamboo pajama-type fabric on the outside—that’s the kind of softness it is.”
That quality held up in the wash, too, with Nina able to place the bra in a regular wash alongside her underwear, tank tops and loungewear. “I definitely think it’s built to last, [particularly] because it washes up really nice. I think this is one of the better nursing bras I’ve used—and I’ve tried many different brands.”
Sizes: 38C to 50DD | Material: 79% nylon/21% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash cold, line dry
Our product tester says:
“I feel like this bra probably fits the best out of the nursing bras I currently own. I have big boobs and this is round two of nursing so they’re definitely not perky anymore. I want a bra that’s supportive but also comfortable, and this bra seems to fit the bill.”
Best wire-free nursing bra for smaller band and large cups
- Specialized sizing for custom fit
- Soft fabric
- Comfortable feel
- Organic cotton fabric
- Provides gentle lift
- Pricey
- Our tester needed two hands for the clip-down cups
The Bump takeaway: With its specialized sizing, the Thirdlove Organic Cloud Cotton Wireless Nursing Bra is the Best of The Bump winner for best wire-free nursing bra for smaller band and large cups due to its sizing versatility, firm supportive band and forward-projecting cups that helped our tester avoid side spillage.
If you have larger breasts but require a smaller band, you’ve probably come across this dilemma: Many bras designed to fit larger-chested women are plus-size, but these two things don’t always overlap. As a result, you can end up with a bra that just doesn’t fit right.
The Thirdlove Organic Cloud Cotton Wireless Nursing Bra offers specialized sizing to help moms find the band and cup size that work best for them. The band is firm and supportive, while the cups project forward to avoid side spillage. Fully adjustable straps also enhance the custom fit.
Fit and support
A big perk of the Thirdlove Organic Cloud Cotton Wireless Nursing Bra is its specialized Precision Size offering. This allows you to plug in your cup size and band size separately to get a better sense of where you fall on the sizing spectrum. The result is a customizable fit that raises the odds you’ll feel good in this bra, like our tester Alyssa, mom to a 5-month-old.
“This bra provided a surprisingly good amount of support and coverage, given that it is wireless and dare I say, comfortable!” she says. “I have been accustomed to other nursing bras that lacked support and tended to sag as the day went on.” Alyssa has a 32 band and D1/2 cup size, which has made it challenging in the past to find bras that work. But she found the Thirdlove bra fit her "perfectly,” even with fluctuations in her bust size during the day. There was also no tightness or gaps.
Nursing access
The clip-down cups make this bra easy to use for nursing, though Alyssa did find them more manageable with two hands than one. That’s worth noting if one-handed access is a top priority for you, especially when you’re holding baby. While Alyssa would be wary of using this nursing bra to nurse discreetly around others, she loves it for more private, at-home moments. “I will continue to use this bra, even if I struggle a bit with the hook, given how great the comfort and support levels are,” she explains.
Material and care
Alyssa praises the bra’s soft, breathable organic cotton material, too, noting that it kept its shape after repeated uses. The fabric also helped the bra feel more elevated than many purely functional nursing bras. “I would not consider this bra to be sexy, but I did find it to be tailored and made my outfits look less frumpy,” she says. “The gentle lift did make me feel more confident and a bit like my old self.” Overall, she calls this a “practical but also sophisticated bra.”
Sizes: XS to XL+ | Material: 93% organic cotton/7% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Hand wash
Our product tester says:
“I typically struggle to find bras that work because I have a smaller band size and bigger cup size. After taking my measurements and using their Bra Size Calculator, I was apprehensive of the suggested size but I went with their suggestion. I am glad I did because the bra has been a perfect fit.”
Best underwire nursing bra for large breasts
- Designed for large cup sizes
- Cup and band size can be selected separately
- Flexible underwire with graduated strength
- Six hook-and-eye closure
- Attractive design
- Pricey
- Requires careful laundering
The Bump takeaway: Underwire bras can feel restrictive and uncomfortable, but the Cake Maternity Timtams Nursing Bra earned its Best of The Bump award for best underwire nursing bra for large breasts thanks to its flexible underwire with graduated strength that offers plenty of support for a range of large cup sizes.
Many women have a love-hate relationship with underwire bras. While they can provide plenty of lift and support, they’re not always the most comfortable option. The Cake Maternity Timtams Nursing Bra is specifically designed for women with large breasts. It starts at size D and ranges all the way up to N—the highest cup size offered out of all the bras we tested. But the underwire is also something special.
“With larger breasts, flexi-wire bras can be a good option if you want a bra that will provide a little extra shape and support for going out or wearing to work functions,” explains lactation consultant Ferguson. The Timtams Nursing Bra features a flexible, graduated wire designed to support, lift and shape your bust—and the wire gets stronger as the cup size increases. It’s designed to deliver a support level that’s directly proportional to your measurements.
Fit and support
The Cake Maternity Timtams Nursing Bra is thoughtfully designed with fluctuations in mind. The hook-and-eye closure is complete with six levels (many other bras only offer five or fewer), making it easy to adjust the band to meet your changing body. According to our tester Savannah, “bras that fit are hard to find for me in general, especially while nursing. I loved how easily the straps adjusted and how it made me look in clothes.”
You can select your cup and band size separately to ensure the best fit. Savannah was very impressed with this bra. “This is the most supportive nursing bra I’ve ever worn,” she says. “With a larger bust, it’s so hard to find a bra that fits well, is easy to nurse in and provides the support I need. This bra exceeded all of my expectations.”
Nursing access
Savannah praises the clip-down access forr being quick and easy to use, which she and baby both loved. She found the access simple and discreet enough to nurse out of the home. “This bra was perfect for nursing and so easy to use while out and about,” she says.
Material and care
The Timtams Nursing Bra is also stylish to boot. “Most bras I’ve tried in my size in general are far from cute,” Savannah tells us, but this Cake Maternity option was definitely an exception. “I loved the lace and the dangling jewel in the center. It’s so hard to feel cute in those fresh postpartum days, especially while breastfeeding,” she shares. “I feel like this bra gave me a confidence boost.”
The trade-off is that this nursing bra requires a little more careful laundering than some others on our list. You’ll need to hand-wash it cold to help preserve the fabric, shape and underwire structure and hang dry. That said, with the right wash bag, it is machine safe. For our tester, the extra care (and dollars) are worth it. “I feel like other nursing bras I’ve tried, the brands have skimped when it comes to quality, especially in larger sizes. Cake Maternity did NOT.”
Sizes: 32D to 42N | Material: 37% cotton/36% nylon/17% polyester/10% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Hand wash cold
Our product tester says:
“I would recommend it to anyone looking for a nursing bra in a heartbeat. Quality nursing bras in larger sizes are so hard to find. When you find a good one, you have to shout it from the rooftops.”
Best supportive wire-free nursing bra for large breasts
- Knit-in support zones
- Inner sling for greater support
- Stretchy, breathable fabric
- Easy one-handed clip-down style
- Wide range of sizes
- Some moms suggest sizing up
The Bump takeaway: The Bravado Designs Body Silk Seamless Nursing Bra wins best supportive wire-free nursing bra for large breasts thanks to its knit-in support zones and fabric inner sling that provide wireless lift, support and structure for big cup sizes without sacrificing comfort.
If you’re looking for a highly supportive bra for large breasts but want to avoid an underwire, the popular Body Silk Seamless Nursing Bra by Bravado Designs features knit-in support zones and a fabric inner sling that provide lift and structure. This is designed to give support without the discomfort underwire can cause.
Our product tester Danae, a nursing mom who wears a 36DDD bra, praised its wireless support. “This bra manages to support without feeling restrictive and tight,” she tells us, adding, “The bra is not tight, no spillage—it’s like I was wearing nothing.”
Fit and support
The Body Silk Seamless Nursing Bra comes in regular sizing and a plus option that has a more supportive inner sling and additional knit-in zones for bigger cup sizes. Available in Small to XXL Plus sizing, which is the equivalent of an F cup. For larger cup sizes up to K, Bravado offers the Body Silk Seamless Extended Cup Nursing bra, $50, which has reinforced knit-in zones around the cups and back, plus a U-shaped inner sling, for additional support.This flexibility made it a standout across a variety of body types in The Bump community forums. As user Jessie55 shares: “They were the only bras that fit me when I was engorged. What's great [about] them is that they fit a range of sizes, which is perfect since you don't know how big you will get.” Another forum member Aloe0l, says, “I really, really love my Bravado Body Silk bra. It has a ton of room to grow [because] I know I’ll swell at least another size, but it's supportive enough for these heavy things that I don't feel uncomfortable wearing it to work either."
Nursing access
This clip-down bra features the brand’s signature “B” clips, which can be opened one-handed. Danae found them “easy to undo,” and the clips are tested to hold up to 25 pounds. The cups drop away fully for easy access and skin-to-skin contact, while still offering reliable support. It’s no surprise that many forum members report owning more than one.
Material and care
The soft, seamless fabric was another standout. Danae described the bra as “very soft and extremely comfortable” and says she was “very impressed” by the quality. It became an everyday bra for her, which says a lot for a nursing bra designed to balance support, stretch and comfort.
The bra is machine-washable and line dry only, which is practical for regular use. Danae’s only style note was that she would have liked more basic color options, but otherwise found the bra comfortable enough to reach for again and again.
Sizes: S to L-EC | Material: 90% nylon/10% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash, line dry
Our product tester says:
“I’ve bought many nursing bras and they don’t stand up to the comfort I feel in this one. It holds my breasts up very well and I feel very secure and comfortable in it.”
Our community says:
I just bought a Bravado Body Silk bra and I'm in love. It's wireless, will grow with me [and] is a nursing bra, but it includes clips to convert it, and my boobs actually look ok in it. It's not cheap, but since it will transition from pregnancy to nursing, I ordered a second. – Shortcake2675, The Bump forum member
I ordered another. It's comfortable enough for me to sleep in too. I liked having it right away in the hospital for easy [breastfeeding], especially with doctors, nurses and visitors arriving at all hours. – tortuga47, The Bump forum member
It's very comfortable and easy to nurse in. It looks and makes me feel good. – Elena, mom of a 2-month-old and The Bump survey respondent
Best nursing bra for painful breasts
- Includes hot/cold packs to ease discomfort and swelling
- Gentle, soft fabric
- Comfortable feel
- Stretchy fabric reduces compression
- No adjustable straps
The Bump takeaway: The Nyssa Fourthwear Bralette bundle won a Best of The Bump award for best nursing bra for painful breasts thanks to its soft fabric and specialized hot and cold packs that slide in, allowing you to ease discomfort, pain and swelling while still going about your day.
Your breasts go through a lot of physical changes during pregnancy and nursing, making it more than understandable that you'll experience some pain at some point. Even worse, mastitis is always a risk when you’re nursing. The Nyssa Fourthwear Bralette is designed to lend a soothing but practical hand when you’re struggling with mastitis, swelling or general soreness.
Hot/cold relief
Mindy Cockeram, IBCLC, a lactation consultant, has helped many new moms who are nursing while grappling with mastitis. “I often encourage women to go without a bra if the breast is quite tender, but in general a breathable fabric without compression or underwire is the best option,” she says. The Nyssa Fourthwear Bralette strikes this balance while also offering specialized spaces to insert hot or cool packs to ease breast discomfort, allowing you to go hands-free while getting relief.
Our tester Enea, mom to a 3-month-old, says that the hot and cold packs are the “perfect size” for breast issues. “I love how I can tuck them in the bra and relax, allowing my hands to be free,” she says, adding that she wishes she’d had this bra when she was going through mastitis.
Fit and support
The relief packs may be the headline feature, but the bra itself also performed well in testing across fit, support and comfort. Enea, who usually wears a 38DDD and tested an XL, found the support “amazing” for her larger chest. “I've never had a bra fit me so well and be so comfortable,” she enthuses. “It fits me great when my breasts are full and after feeding, adapting perfectly.” And our tester reported zero rolling or scrunching. “It's super stretchy but snug enough to keep everything in place.”
Nursing access
Enea says the Nyssa Fourthwear Bralette is a great everyday nursing bra, not just good for when you're struggling. Instead of clips or clasps, it uses a pull-aside design for nursing access. “I love how easy and convenient the bra makes breastfeeding,” the new mom tells us. “[It’s] super easy to slide the bra to the side and breastfeed.”
Material and care
The nursing bra’s seamless design was another major win for Enea, creating a nice silhouette under fitted clothes. It’s also breathable and soft, making it a good fit for everything from sleep and lounging to running errands outside the house. “This bra has easily become my favorite bra for breastfeeding,” Enea says.
She praises the bra’s “buttery soft” fabric and its straightforward care instructions. “I didn’t feel like the bra needed overly delicate care. I was able to include it in a regular wash on a gentle cycle and let it air dry after,” she tells us. “After washing, the bra kept its shape, stretch and support really well and didn’t lose that soft buttery feel. This is definitely my go-to bra now.”
Sizes: XXS/XS to 3X/4X | Material: 85% recycled polyester/15% spandex | Type of closure: Pull-on | Nursing features: Pull-down | Care instructions: Machine wash cold.
Our product tester says:
“The packs are great for swelling. I love how they can be hot or cold. They are the perfect size and super easy to clean. I wish I had these when I was experiencing mastitis.”
Best nursing bra for sensitive breasts
- Ultra-soft micromodal fabric
- Hypoallergenic and OEKO-TEX certified
- Tag-free design with seamless stitching
- Cushioned back hooks
- Supportive yet comfortable fit
- Separation between breasts is not prominent
The Bump takeaway: The soft, breathable Embrace Luxe Nursing Bra is our pick for best nursing bra for sensitive breasts thanks to its sustainable plant-based fabric that’s hypoallergenic and gentle, so it won’t irritate sensitive breasts even more.
It’s very common to experience breast tenderness and sensitivity during nursing and pregnancy, due to fluctuating hormone levels, and a time when you look to your bra to provide some relief. The Luxe Nursing Bra is made of super-soft MicroModal fabric that’s sourced from sustainable, plant-based materials. It’s also OEKO-TEX Standard 100-certified and hypoallergenic, and its seamless stitching and tag-free design help to avoid any potential skin irritation or digging caused by round-the-clock wear.
Fit and comfort
Our tester, Pascale, mom of a 6-week-old, loved how comfortable the bra felt. Describing her breasts and nipples as “very sensitive,” she raved about the bra’s all-day comfort, which, in her opinion “is due to the softness of the material. It didn't irritate my skin at all, nor did I feel any chafing anywhere.” The bra also features four cushioned, adjustable back hooks and plush straps to ensure a proper fit while avoiding any possibility of rubbing.
Pascale found the bra balanced comfort with support, noting that the comfort of the bra didn’t interfere with its lift. “I wore it during the day and overnight, and I never felt any constriction or compression, even after such a long period of time. I even wore it while using my wearable breast pumps, and in terms of holding them in place, it surpassed by far anything else I own,” she enthuses.
Nursing access
When it was time to nurse baby, Pascale was able to unstrap the bra easily. “Unclipping and clipping it back up was easily done one-handed while holding a wriggly newborn in the other arm, and none of my preferred nursing positions were hindered by the bra,” she reports.
Style and care
The Embrace Luxe doesn’t look like your average breastfeeding bra, which Pascale wholeheartedly appreciated. In particular, she was a fan of the stitching on each cup (which she said added definition to the area), the delicate scallop-edge trim and the basic yet on-trend color options. “It covered the necessary bits, but gave a lot more cleavage than most of my other bras and that was so refreshing!” Pascale praises.
It’s fully machine-washable too, so you can toss it in with your usual load of laundry. As Pascale says, this is a bra that you’ll hold on to for years to come, even when you’re no longer breastfeeding.
Sizes: XS/S to XXL | Material: Micromodal | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: N/A
Our product tester says:
“My first impression of this bra was that it felt like a hug for my bosom. It felt just as great after a full day of nursing and I suspect that it's due to the softness of the material. It made me feel like my chest was more than just a milk buffet!”
Best nursing bra for reducing sweatiness
- Breathable fabric to reduce sweatiness
- Airy elastic mesh material
- Fitted but not overly tight
- One-handed clip-down cups
- Sizing may run small
Exclusive offer from The Bump: Get 10 percent off sitewide when ordering direct from Momcozy with the discount code AFTBUMP10.
The Bump takeaway: Designed to help you stay as cool as possible, the Momcozy CoolFit Nursing Bra is our Best of The Bump winner for best nursing bra for reducing sweatiness thanks to its breathable, stretchy fabric and mesh ventilation that tamp down on clamminess.
Boob sweat is going to happen, whether you’re nursing or not. But some bras can make you feel even hotter, creating more of an issue than there needs to be. The Momcozy CoolFit Nursing Bra - Ultra Stretch is designed to keep you comfortable, even on hot days. Made from 92 percent viscose, the highly breathable bra provides plenty of lift while keeping you cool.
The airy, elastic mesh fabric is designed to provide a lot of stretchiness, reducing that sweaty compressed feeling after several hours of wearing. Tester Lizbeth lives in a hot California climate and says this bra felt breezy on. “The fabric is very breathable,” she says, noting that the cups felt nice and stretchy, too. “The bra is definitely breathable and comfortable in any type of weather,” she says.
Fit and support
Lizbeth praises the supportive feel of the bra. “It keeps everything in place,” she says, adding that the fit is “nice and secure.” However, the new mom cautions that it is a nursing bra that takes time to ‘break in.’ “The comfort gets better every hour and every day of wearing,” she reassures, though it initially felt restrictive. She puts this down to the sizes running small but is quick to praise how snug her breasts felt and the perks of simple sizing. Overall? “No complaints on the fit!” she shares. “Comfortable to wear even with mastitis because it’s not tight.”
The Momcozy bra is more functional than sexy, but Lizbeth says she appreciates the neutral shades. “It’s classic and chic,” she says. Still, Lizbeth notes that the bra helps lift and shape her breasts. “This is a style I would wear pre-pregnancy and postpartum,” she says.
Nursing access
The Momcozy bra has clip-down cups for nursing access, which Lizbeth found were easy to unbuckle and refasten. “I can do it one-handed in public, in the car, at home, anywhere,” she tells us. “Super easy. Enough room for access & privacy!” The bra also handled leakage well during testing. Lizbeth says the milk stayed in the bra rather than leaking onto her shirt, which made it feel more discreet. “I appreciate a good bra that holds in the milk and doesn’t make it noticeable to others by leaking onto my shirt,” she adds.
Material and care
Beyond its cooling design, the Momcozy bra also impressed Lizbeth with its overall quality. She described the fabric as “soft and buttery smooth,” with the most stretch in the cups, and said the seamless stitching and finish made the bra feel more premium than others she’s tried. “The quality felt luxurious,” she says. “It’s beautiful and flows together perfectly without showing where a stitch starts and ends.”
Care was straightforward, too. Lizbeth opted for a cold wash and says the bra cleaned well, with “no damage or strings coming out.” It also dried faster than many bras she’s owned, taking about half a day to air dry, while the built-in cup structure stayed intact. “No underwire or pads in cups—all built-in and it stayed wonderful,” she says.
Sizes: S to 3XL | Material: 92% viscose, 8% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Hand wash or machine wash cold
Our product tester says:
“I don’t sweat much with this bra. It’s game-changing for hot days! No dampness or anything.”
Best nursing bra if you don't like wearing bras
- Barely-there feel
- Has a crop-top style look
- Flattering shape
- Comfortable, breathable fabric
- May not provide enough support for larger sizes
The Bump takeaway: The Bodily The Effortless Bra is our Best of The Bump pick for best nursing bra if you don’t like wearing bras thanks to its barely-there feel, crop-top-like design and easy pull-down nursing access.
If bras have never been your thing, it can feel frustrating and annoying to suddenly need to wear them while you’re pregnant or nursing. After all, skipping the bra can raise the risk of soreness and leaks, which are added stressors you just don’t need to deal with right now.
The Bodily The Effortless Bra helps to bridge the gap between a lounging bra and a sleep bra to give you support without feeling overly restrictive. It has hook-and-eye fixtures in the back for that just-right fit, but also delivers a crop-top look that most women, even those who prefer to go braless, can live with.
Fit and support
Our tester Jessica says she veered more toward bralettes or going braless before having her baby, but appreciated the combination of support and comfort that The Effortless Bra delivered. “It felt supportive enough for everyday postpartum wear, lounging around the house and sleeping, without feeling restrictive or too compressive,” she says. “Compared to other lounge nursing bras I’ve tried, this one felt a little more elevated and supportive while still keeping that barely-there comfort.”
Jessica says the band felt secure without digging in, and she didn’t notice any uncomfortable tightness after wearing the bra for several hours. “I also really liked the straps because they were supportive without feeling bulky on my shoulders,” she says. That said, it’s worth noting that the barely-there design won’t be supportive enough for every breast size. Our larger-chested second tester Katelyn, who wore a 38F, found the support, lift and coverage were lacking for her chest size, although it was incredibly comfortable. “It’s a fantastic option for someone with a small or medium-sized chest,” she tells us. “But in my experience, it falls a bit short for larger chests.”
Nursing access
The pull-down style was intuitive with Jessica saying she could easily manage the process one-handed. “It gave enough access for comfortable feeding without feeling too exposed, and I liked that the soft, stretchy fabric made it easy to get my baby into a good feeding position quickly,” she says. Katelyn agrees. “[It’s] incredibly easy to use for nursing. Since it doesn’t have clips, I just pull the cups down, which gives great access even while holding my baby,” she tells us. Both moms found that the bra and straps stayed secure during feeds, with neither feeling the need to constantly readjust.
Material and care
Jessica praises the “extremely comfortable” viscose-micromodal blend fabric, noting that it had a barely-there feel. “Even after wearing it all day, it stayed comfortable and I never had that feeling of wanting to rip it off at the end of the day like I do with some bras postpartum,” she says.
Washing proved simple with straightforward machine-washing instructions. “I found this bra really easy to care for overall, which is important because postpartum laundry already feels nonstop,” explains Jessica. “I was able to wash it with my regular laundry without needing to do anything overly delicate, and it cleaned up really well after everyday wear, nursing, and occasional milk leakage.” Overall, both moms praise the nursing bra for feeling high-quality and comfortable—even after multiple washes. “It honestly exceeded my expectations in terms of softness and comfort,” Jessica says.
Sizes: S to XL | Material: 49% viscose, 43% micromodal, 8% spandex | Type of closure: Hook and eye | Nursing features: Pull-down | Care instructions: Machine wash, line dry
Our product tester says:
“Before pregnancy I definitely leaned more toward soft bralettes, sports bras or no bra at home whenever possible, so this style felt very aligned with what I naturally gravitate toward. I’ve never loved overly structured or restrictive bras, and postpartum especially, comfort has become even more important to me. This bra really fit that need because it felt soft, minimal and easy to wear while still looking elevated and thoughtfully designed.”
Best nursing sports bra for low-impact activities
- Racerback style with medium support
- 4-way stretch moisture-wicking fabric
- Comes with a band extender
- Sizing options include Busty option
- Not machine-washable
Exclusive offer from The Bump: Get 15 percent off sitewide when ordering direct from Kindred Bravely with the discount code KBBMP15.
The Bump takeaway: With its four-way stretch fabric and racerback style, The Kindred Bravely Sublime Low Impact Nursing Sports Bra provides effective support for low-impact activities, while moisture-wicking material keeps you cool and comfortable, making it the Best of The Bump winner for best nursing sports bra for low-impact activities.
Low-impact exercise—like restorative yoga sessions and easy walks—is a great way to stay active throughout pregnancy and the fourth trimester. When doing so, a maternity or nursing sports bra with moisture-wicking fabric and a supportive design to keep everything in place as you move can come in handy, lactation consultant Pascual tells us.
The Kindred Bravely Sublime Low Impact Nursing Sports Bra is designed with breathable, performance fabric that offers moderate, wireless support with removable foam padding. As a result, you may find it provides the right coverage from your downward-facing to upward-facing dog.
Fit and support
The racerback design and pullover style make the Sublime Nursing Sports Bra simple to put on, but it also offers optimal comfort since it’s free from itchy back clasps and hooks. The lightweight material is moisture-wicking and is designed with a four-way stretch, to reduce that feeling of tight sweatiness after activity.
According to our product tester Nadia, this bra “fits really well and can be adjusted in the places that I needed to adjust.” She also liked the shaping of the bra under clothes. “It looks good under a shirt. Didn’t do too much of the uniboob thing that some sports bras do.”
Nursing access
While it’s ideal for low-impact exercise, crucially the Kindred Bravely sports bra worked well for Nadia when nursing, although it didn’t prove a one-handed process.“The hooks mostly require two hands to clip or unclip for nursing, which is tough when you’re also holding a newborn baby,” notes Nadia. But, she adds, once it is unclipped, it comes down easily for nursing access.
Nadia’s experience differed from the moms we surveyed, who found unclipping far more intuitive. “[It’s] easy to unclip one-handed,” says McKenzie, a mom of two who bought the nursing sports bra in her second trimester, adding that it also has “decent support.”
Where the Kindred Bravely Sublime Nursing Sports Bra really stands out isa reliable support for new moms getting back into their low-impact fitness routines. “It’s a great nursing sports bra,” affirms Nadia. “But also just a really comfortable sports bra overall.”
Sizes: S to 2X | Material: 92% nylon/8% spandex | Type of closure: Pull-on style | Nursing features: Clip-down cups | Care instructions: Hand wash, line dry
Our product tester says:
“This bra feels well made enough to last for years and is going to serve me so well, especially as I get back into working out postpartum.”
Our community says:
I've been wearing this since I was 8 months into my first pregnancy. Now I'm in my third trimester with my second baby, and the bras are still very soft and supportive. – Liz, expectant mom of one and The Bump survey respondent
It has decent support. It's also easy to unclip one-handed. – Mckenziey, mom of a 2-month-old and The Bump survey respondent
Best nursing sports bra for medium-impact activities
- Effective medium-impact workout support
- Stylish crisscross design
- One-handed nursing access
- Holds shape after washing
- Not highly moisture-wicking
- Strappy back may show under clothes
The Bump takeaway: Sweat & Milk’s Océane 2 Medium Support Nursing Sport Bra is the Best of The Bump winner for best nursing sports bra for medium-impact activities thanks to its four-way stretch, breathable and anti-bacterial fabric, plus comfort and one-handed clips that make nursing as easy as a non-sports bra.
If you’re a fan of Pilates, hiking or any similar medium-impact workout, you’ll need a design that offers a little more support and stability than most standard nursing bras, without compromising on comfort. Our active tester, Ashleigh, mom of a 6-month-old, found the Sweat & Milk Océane 2 Medium Support Nursing Sport Bra gave her just the right amount of support when power-walking and stair-climbing. “From the first wear, this was a bra I found exceptionally comfortable. It offered a gentle fit that remained consistent throughout the day, with no tightness or irritation,” says tester. Ashleigh, mom of a 6-month-old.
Fit and support
The Océane 2 features anti-bacterial fabric with a four-way stretch that helps to give you the room to move while still feeling supported. “It held everything in place without feeling too tight or too loose,” says Ashleigh, who found it “just right” for support when exercising. The unusual crisscross back is designed to give a feeling of even more movement and flexibility, although Ashleigh did find this made strap adjustment a little harder.
To accommodate size fluctuations, the Océane 2 has six rows of hook-and-eye closures. “This nursing sports bra fit my body well and felt like it was designed with postpartum bodies and changing breast shapes in mind,” observes Ashleigh. “I’ve often struggled to find both nursing and non-nursing bras that fit comfortably, especially with fluctuating breast size, but this bra did a great job in terms of fit and adjustability.”
Nursing access
The Océane 2 performed exceptionally well as a breastfeeding bra during testing. It features one-handed clips that Ashleigh found as sturdy as they are easy to unclip and reclip while holding her baby. “Honestly, it worked just as well as any nursing bra that isn't a sports bra,” she tells us, adding that “the access they provided made nursing simple and discreet. The bra and straps stayed securely in place during feeds, offering good support without slipping.”
Material and care
The Océane 2’s ultra-soft Lux Tech fabric made an immediate impression on Ashleigh. “It felt soft yet durable, with a premium, breathable fabric that held up well during exercise and nursing,” she tells us. “Compared to other nursing bras I’ve worn, this one stood out for its thoughtful construction and athletic-level durability.”
Although the material didn’t rub or chafe, Ashleigh didn’t find it as moisture-wicking as she would have hoped. Still, the bra’s strappy, racerback-style helped minimize any sweat-induced discomfort during her workouts. And ease of cleaning was a highlight. “I was able to toss it in a standard wash with other clothes on a gentle cycle,” she tells us. “Any light stains, such as milk spots or sweat marks, came out easily with regular detergent.”
Overall, she was impressed by how well the bra combined functionality with a flattering, stylish design, noting: “It’s earned a permanent place in my drawer.”
Sizes: XS to XXL | Material: 92% polyamide/8% spandex | Type of closure: Hook and eye | Nursing features: Clip-down cups | Care instructions: Machine wash, lay flat to dry
Our product tester says:
“I would definitely recommend the Sweat and Milk Océane 2 Nursing Sports Bra to other nursing mothers, especially those with an active lifestyle. It offers a rare combination of support, comfort and style while being truly functional for breastfeeding.”
Best nursing sports bra for high-impact activities
- Outstanding support
- Two-way stretch fabric for freedom of movement
- Customizable shoulder straps and rib band
- Hidden hook-and-eye closure
- Zipper doesn’t offer coverage when breastfeeding
- Fabric could be gentler
The Bump takeaway: Although not specifically designed for nursing, the SHEFIT Ultimate Sports Bra earns the Best of The Bump award for best nursing sports bra for high-impact activities due to its firm support, durable material, zipper design and highly adjustable fit.
When taking on workouts like HIIT sessions, running or CrossFit, you need the highest level of support, with a bra made of firmer materials and more padding. But it’s not easy to find a high impact sports bra that also enables nursing. Indeed, we’ve chosen a non-nursing bra for this category, but one that offers firm support while enabling nursing.
According to Ferguson, moms looking for high-impact nursing sports bras should prioritize “wide bands that keep pressure off the shoulders and allow for more support.” The SHEFIT Ultimate Sports Bra High Impact offers a 2-inch band and boasts thoughtful features that deliver plenty of support while delivering on nursing needs, including Velcro straps that can be adjusted to accommodate size fluctuations and the zippered front allowing for on-demand nursing, too.
Fit and support
Right away, our product tester Mia tells us that she was pleasantly surprised by the support level the bra provided during her workouts and jogs. “I found the bra to be very supportive and comfortable against my skin. I appreciated its snug fit, yet it also offered enough flexibility for movement,” she shares. This is a result of the bra’s two-way stretch fabric and wire-free seams, both of which work to deliver structure without being rigid.
The SHEFIT Ultimate Sports Bra is available in a wide range of sizes, from A to I cups, and many reviews praise the ability of the bra to reduce bounce even in big sizes. The bra is also highly customizable. You can switch styles between H-back and X-back straps, the Velcro shoulder straps also offer 15 inches of lift, while the rib band can be adjusted by up to eight inches. “I found it easy to adjust, and I appreciated the Velcro straps on the back and shoulders,” Mia tells us. “The fit remained consistent between feeds.”
Nursing access
While not designed expressly for nursing, the front zipper allows for straightforward breast access. Mia praised the design and pointed out that “the little hooks that secure it [make] zipping much easier,” which proved convenient when nursing her twins. However, the zip opening did leave her feeling a bit exposed when nursing.
Material and quality
Mia wished the nylon mesh fabric was a bit softer, especially when her nipples were sore post-breastfeeding, but overall, she was a fan of how it held everything in place. She was also impressed by the bra's quality. “The stitching is impeccable, and the material feels durable and of high quality,” she says.
Sizes: XS to 6Luxe | Material: 88% nylon/12% spandex (liner); 100% polyester (shell); 86% nylon/14% spandex (PowerMesh) | Type of closure: Hook and eye | Nursing features: Zipper front | Care instructions: Hand wash, lay flat to dry
Our product tester says:
“In comparison to other nursing bras I've tried, it felt more supportive. It's a reliable choice if you're after durability and support, especially for active moms with larger chests. It was particularly great during my morning jog, as it kept everything secure and in place.”
*Note: Some names have been changed due to privacy requests.
Maternity and Nursing Bras Comparison Chart
| Overall best nursing bra | Best budget-friendly nursing bra | Best if you only want a maternity bra | Best nursing sleep bra | Best nursing bra for lounging at home | Best plus-size wire-free nursing bra | Best wire-free nursing bra for smaller band and large cups | Best underwire nursing bra for large breasts | Best supportive wire-free nursing bra for large breasts | Best nursing bra for painful breasts | Best nursing bra for sensitive breasts | Best nursing bra for reducing sweatiness | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Overall Best ![]() Kindred Bravely Simply Sublime Nursing Bra | ![]() Auden Nursing Seamless Bra | ![]() Quince Micromodal Maternity & Postpartum Bralette | ![]() Cake Maternity Milk Bamboo Sleep Nursing Bra | ![]() Embrace Lounge Nursing Bra | ![]() Torrid Dream Wire-Free Lightly Lined Nursing Bra | ![]() Thirdlove Organic Cloud Cotton Wireless Nursing Bra | ![]() Cake Maternity Timtams Flexi-Wire Nursing Bra | ![]() Bravado Designs Body Silk Seamless Nursing Bra | ![]() Nyssa Fourthwear Bralette + Breast/Chest Ice/Heat Packs | ![]() Embrace Luxe Nursing Bra | ![]() Momcozy CoolFit Nursing Bra - Ultra Stretch | |
| Price | $$ | $ | $$ | $$$ | $$ | $$ | $$$ | $$$ | $$ | $$ | $$$ | $$ |
| Size range | S to 2X | XS to XL | XS to XL | S to XL | S to XXL | 38C to 50DD | XS to XL+ | 32D to 42N | S to XXL Plus | XXS/XS to 3X/4X | XS/S to XXL | S to 3XL |
| Nursing features | Clip-down cups | Clip-down cups | None | Pull-aside access | Clip-down cups | Clip-down cups | Clip-down cups | Clip-down cups | Clip-down cups | Pull-down | Clip-down cups | Clip-down cups |
| Removable pads/inserts | ||||||||||||
| Adjustable straps | ||||||||||||
| Wire-free | ||||||||||||
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While there’s a lot of overlap in function between maternity bras and nursing bras (and most cover both stages), there are differences:
Why you need a maternity bra
Maternity bras are specifically designed to provide flexibility and support for your growing chest during pregnancy. From my own experience, I wouldn’t recommend simply buying your current bra in a size up—after all, increased size isn’t the only change breasts undergo in pregnancy. They’ll also become more sensitive and tender, and what used to be comfortable may not be while you’re pregnant.
It’s important to consider your lifestyle when selecting a maternity bra, and remember that you might need more than one type. In our survey of The Bump community, 86 percent of respondents invested in an everyday maternity bra, while 30 percent reported wearing a maternity sports bra during pregnancy and 26 percent said that they wore a bra specifically designed for sleep.
Why you need a nursing bra
A nursing bra is designed so the wearer can easily breastfeed or pump without completely removing their bra. It uses one of several design features (such as pull-over or clip-down cups) to allow access to the nipple.
Most maternity bras come complete with nursing features. This way you can get the most bang for your buck by having a bra that supports your changing body throughout pregnancy and your breastfeeding journey.
During each of my pregnancies, I started wearing a maternity bra around the second-trimester. And Amanda Hunt, founder, designer and CEO of Davin & Adley who built her career in bra engineering, tells us this is a pretty common experience. “You may be able to get by for the first 12 weeks without a new bra, but usually around 13 to 14 weeks, you will need to start looking for a maternity bra with more support,” she says.
We asked moms from The Bump community when they switched to a maternity bra, and the consensus was largely split between first and second trimesters:
- First trimester: 40 percent
- Second trimester: 51 percent
- Third trimester: 9 percent
Taken together, those numbers suggest more than 90 percent of expectant moms buy their first maternity bra before the third trimester, though a sizable number need extra comfort and support much earlier. So, when it comes to a strict timeline, there’s truly no one-size-fits-all. And the same goes for the bra you choose.
“It’s not unusual to change bra sizes within the first few weeks of breastfeeding,” says New York City stylist Samantha Brown and lactation consultant Leigh Anne O’Connor, IBCLC, LCCE, agrees. “You don’t always know how much your breasts are going to grow, so I don’t recommend stocking up,” she advises. “Luckily, many nursing bras are designed to have space for growth—more rows with hooks and eyes and stretchy materials, for example.”
Of course, you’ll begin using your nursing bra once baby arrives, but when you buy a nursing bra largely comes down to personal preference.
We asked the moms in The Bump community when they bought their nursing bras, and their answers varied:
- Second trimester: 34 percent
- Early third trimester: 25 percent
- Late third trimester: 20 percent
- Up to three months postpartum: 7 percent
As for how many, “It’s good to purchase one or two nursing bras in the third trimester” to start off with, O’Connor says, since breast size can change a lot post-birth. Then, you can pick up two to four more about a week or so after baby is born. This time period will “give the breasts a chance to make milk and [determine] what size the nursing parent will ‘land’ on,” she says.
That said, even if you do experience size fluctuations, your breastfeeding bra can most likely be adjusted to meet your changing needs. “Luckily, most nursing bras are designed to fit a wider range of sizes compared to a typical bra,” O’Connor explains.
Personally, I found that test-driving a couple of good nursing bra options, rather than stocking up all at once, also helped me decide if the material is truly comfortable and if the design is easy to get on and off. I realized that one particular style was a better fit for me and more comfortable than the others I had bought.
Motherhood comes with a lot of physical changes, and it can feel like our breasts go through a whole playbook of them. Fifty percent of the expectant moms we surveyed found that their breasts changed by one or two cup sizes during their pregnancies, while over 30 percent said their breasts increased by more than two sizes. And that’s before the milk really comes in.
This means maternity and nursing bras have to work extra hard. They need to offer all-day and all-night comfort for our sensitive skin and tender nipples, superior support and flex as our breasts enlarge and enable breastfeeding moms to nurse easily and comfortably—all the while fitting the natural and gorgeous diversity of our breast sizes and shapes.
The same features that you look for when shopping for a regular bra are still crucial when you’re looking for a bra while pregnant or nursing postpartum, but you’ll also want to keep the following in mind:
Comfort
It should come as no surprise that 81 percent of our survey respondents listed comfort as the number-one feature they looked for in a nursing bra. Stephanie Nguyen, RN, IBCLC, a certified lactation consultant and founder of Modern Milk agrees that this should be at the top of your nursing bra must-have list, especially during the first four to six weeks after having a baby. She recommends stretchy nursing bras to accommodate the breast changes moms experience during this time. You’ll also want to pick a bra with thick back closures with wide, cushioned straps and a band that doesn’t ride up in the back.
“A good fit means the band sits level, cups fully contain the breasts and straps stay secure without digging in,” advises Daniella Pascual, Lactation Consultant from BabyBuddha. “Lean forward slightly when putting it on to let your breast tissue settle naturally into the cups and adjust the straps and band for support,” she adds. Soft material is also key to comfort, especially since pregnancy can cause skin sensitivity issues. Hunt recommends avoiding scratchy trims and fabrics that can itch or irritate.
Lastly, if you plan to sleep or nap in your nursing bra, consider a pull-on style without any uncomfortable hardware or back closures that might dig into your back when you lay down. You don’t want to lose any precious rest due to an uncomfortable bra.
Padding
When it comes to padding versus no padding, the choice is actually personal preference (although padded bras can be helpful to absorb breast milk leaks in late pregnancy and while nursing). If you choose a padded bra, “be careful that the milk leakage isn’t allowed to stay in there too long to cause bacterial growth,” says Ferguson, adding, “My opinion is that removable pads are not helpful. I never once enjoyed searching the laundry basket looking for the pad that fell out of my nursing bra.”
Over 40 percent of expectant moms in our most recent survey said they preferred fixed pads. “The removable ones are always moving around and they get creased in the wash,” one nursing mom told us. But removable pads, preferred by 21 percent, were praised for their versatility. “They make it easier to switch from a day-time bra, where you want the most coverage and support under your outfits, to nighttime/lounging bras,” noted another new mom, while 15 percent said they preferred no padding at all.
Support
Support is a key element to consider when choosing a maternity or nursing bra—and both the experts and 37 percent of our survey respondents agree. “This is one of the most important features of a maternity bra,” says Hunt. “The weight of your breast tissue can get incredibly uncomfortable and cause pain in your back and shoulders. Having a well-fitted bra with wider straps and a supportive band will raise your chest off your belly and help improve your posture.”
If you plan to exercise while pregnant or breastfeeding, you’ll want additional support with a low-, medium- or high-impact sports nursing bra. Look for one with “moisture-wicking fabric, high-support design and easy nursing access like drop-down cups or front panels,” recommends Pascual. “Compared to regular sports bras, they’re gentler on breast tissue and allow for size changes and feeding without removal,” she adds.
While nursing, breasts filled with milk are fuller (and heavier), so you’ll want more support than you had before baby. A supportive nursing bra may also help prevent sagging breasts after baby graduates from breastfeeding. “The band under the bust should be snug,” says Brown, but make sure the straps don’t cut into your shoulders. “An ill-fitting bra can impact a woman’s posture and lead to strain and tension headaches,” she explains.
Wireless vs. underwire
You’ll also want to consider whether you want a maternity or nursing bra with or without an underwire. “The risk with underwire bras is that they can put extra pressure on the mammary tissue,” which could lead to a clogged milk duct and possibly result in mastitis, explains O’Connor. Ouch. And it’s not just a concern for nursing moms—O’Connor confirms it is possible to develop a clogged duct during pregnancy which can also lead to reduced milk supply and, in extreme cases, an abscess. A wire-free bra can offer some safety while still providing structure.
That said, it doesn’t mean you can’t wear an underwire bra, especially if you’re eager for the added support. Ultimately, the choice is yours. In fact, 16 percent of moms in our survey told us they wore a maternity bra with an underwire. If you do choose to use one, O’Connor cautions that “an underwire bra should be fitted so as to not put pressure on the breasts.” The bra shouldn’t be tight, and the wire should be flexible. This is particularly important in the early days of breastfeeding, when an ill-fitting underwire can put pressure on breast tissue. As long as the wire is flexible enough to move with your body and doesn’t dig into or compress the breast, underwire nursing bras can be a fine choice.
So how can you tell if you’ve found the best nursing bra for you? Rest assured, there’s no right or wrong here. As Nguyen says: “If it fits, if it’s comfortable, if it’s easy to nurse in and you like the style,” you’ve found your nursing bra.
Frequently Asked Questions
How many nursing bras do I need?
Brown suggests picking up at least two nursing bras for daily wear, so you’ll always have one on hand when the other is in the wash. After all, leaking is common, and even with the use of breast pads, your nursing bra is likely to get leaked on or spit up on, so it’s always a good idea to have a spare one on hand. In my experience, you’ll also want to make sure at least one of those bras is comfortable enough to sleep in if you plan to breastfeed, so the straps or wires of your normal nursing bra don’t dig into you overnight.
Do I need a separate pumping bra?
The purpose of a pumping bra is to provide a hands-free way to express milk. Rather than exposing the full breast for feeding, a pumping bra has a smaller opening over the nipple, where a pump flange can be inserted and held securely during pumping.
Whether you need a separate pumping bra is, as always, up to you and how much pumping you plan to do; 35 percent of our survey respondents told us they looked for breast pump compatibility in their nursing bras. In my experience, the convenience of a combination nursing/pumping bra can’t be beat if you plan to both breastfeed and pump, and pumping-specific bras are best for moms who plan to exclusively pump. Keep in mind if you’re planning to use a wearable breast pump, it will fit directly into the bra cup of any supportive bra, eliminating the need for a pumping bra altogether.
What features should I look for in a nursing bra?
Every breastfeeding mom has different needs, leaving some of this up to personal preference. However, there are a few key features to look for in a nursing bra. One of the most important elements to consider is nursing access. Your bra should have clip-down cups or fabric that can easily be pulled down, so you can feed your little one on demand.
Support is also crucial. “A suitable nursing bra should be supportive without restricting blood or milk flow,” Cockeram says. Not everyone needs a highly supportive bra, but you’ll still want something to keep your breasts comfortable during the day. Fabric matters, too. Look for bras with highly breathable materials, like viscose or cotton, to allow you to feel cool and comfortable during your day. If you’re allergic to handwashing, look for a bra that can be tossed in the wash.
Finally, you want to invest in a nursing bra that will make you feel good about yourself. While some of these bras can look utilitarian, others have fun and even sexy features that can help you feel like your pre-partum self again.
About the writer
Korin Miller is a mom of four who has been breastfeeding on and off for more than a decade. Korin has personally tested about a dozen nursing bras, so she knows a thing or two about what does and doesn’t work in this category. Korin is also a journalist with experience writing dozens of health and shopping features for The Bump. Korin specializes in commerce, wellness and lifestyle trends, with work appearing in Women’s Health, Prevention, Everyday Health and more. She has a master’s degree from American University.
Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.
Plus, more from The Bump:
Expert interviews:
Samantha Brown is a professional and celebrity stylist based in New York City.
Mindy Cockeram, IBCLC, is a lactation consultant and author of four books: Cut Your Labor in Half: 19 Secrets to a Faster and Easier Birth, Pregnant Again? A Childbirth & Breastfeeding Refresher, Breastfeeding Doesn't Have to Suck: Tips, Tricks and Knowledge for a Great Experience and Pump It Up! A Practical Guide to Confident & Efficient Breast Pumping.
Beth Ferguson, IBCLC, is a lactation consultant, registered dietician and mom of three based in Niota, Illinois. Since 2019, she has been a certified lactation counselor working with WIC families. She obtained her IBCLC credential in 2023. She has a bachelor’s degree in nutrition from Western Illinois University and master’s degree in nutrition from Marshall University.
Amanda Hunt is the founder and CEO of Davin & Adley, and the former senior technical designer and product development specialist for all brands intimates & swimwear at Urban Outfitters, Free People and Anthropologie.
Stephanie Nguyen, RN, MSN, WHNP-C, IBCLC, is a board-certified lactation consultant and founder of Modern Milk, a breastfeeding clinic and prenatal-postnatal education center in Scottsdale, Arizona. She previously worked as a postpartum, labor, and delivery nurse. She received her master of science degree in nursing from the University of Cincinnati.
Leigh Anne O’Connor, IBCLC, LCCE, is a New York-based lactation consultant with more than 20 years of experience working with breastfeeding families. She is a past president of the New York Lactation Consultant Association (NYLCA) and a member of the International Lactation Consultant Association (ILCA) and United States Lactation Consultant Association (USLCA). Additionally, she has been an accredited La Leche League Leader since 1997.
Daniella Pascual is a mom of two, a certified lactation consultant and a passionate advocate for motherhood and breastfeeding. Currently serving as the National Sales Manager for BabyBuddha Breast Pumps, Daniella combines her clinical expertise with a deep understanding of the needs of modern parents.
Literature:
National Institutes of Health, What Are Some Common Signs of Pregnancy?, January 2017
Product testers featured in this article:
Lauren A., mom of a 9-week-old; Enea B., mom of a 3-month-old; Danae C., nursing mom; Kara C., nursing mom; Savannah D., nursing mom; Amanda F., mom of an 8-week-old; Lizbeth G., mom of a 4-month-old; Ashleigh H., mom of a 4-month-old; Mia H., nursing mom; Alyssa L., mom of a 5-month-old; Nina M., mom of a 5-month-old; Presley P., mom of a 7-week-old; Jessica R., mom of a 10-week-old; Isis S., 38 weeks pregnant; Nadia S., nursing mom; Pascale S., mom of a 6-week-old
Surveys
The Bump May 2026, April 2025, March 2024 and May 2023 Surveys. Editors conducted four surveys of more than 1,000 new and expectant parents among The Bump community, asking what brand and style of maternity and nursing bras they’ve used and how well they adapted to the changes of pregnancy.
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